BIOptimizers Blog
BIOptimizers Blog
BIOptimizers blog is in line with our core mission, to help you shift into peak Biologically Optimized Health, an optimal state of well-being in the body, mind, and soul.
We have blog posts that answer your questions on how to improve digestion to reduce bloating and constipation, what are the most nutritious foods to consume, how to get the most from your body using biohacking techniques, how to build more muscle and lose fat, how to improve athletic performance, and so much more!
We provide you with the most revolutionizing data within the health field to support your healthy lifestyle.
8 Signs You Have A Gluten Allergy Or Sensitivity
Gluten is easily one of the most talked about substances in the diet industry today. People everywhere are taking note of gluten-free products on the shelves of their supermarkets and…
How To Pick The Best Probiotic For Women
You’ve been doing your research and you now know that having a good quality probiotic in your diet is a must. As a woman looking to take charge over your…
Could High Protein Diet Cause Diabetes?
When preventing diabetes, you likely know by now that sugar is the biggest thing to avoid. Consuming high doses of sugar – or processed foods – regularly is the fastest…
Coconut Recipes Round-Up: 7 Great Ways To Serve This Healthy Fat
Do you fear fat? If so, it’s time to reconsider your game plan approach. The fact is, the right fats should be a part of your diet plan. The research…
5 Must Do Tests That Could Save Your Life
When it comes to your health, you might think you’re taking all the precautionary measures. You’re eating a healthy diet. You’ve started exercising. You’ve finally quit smoking and even cutting…
Everything You Need To Know About Probiotics
When it comes to sustaining optimal health, no doubt you are starting to take a closer look at the foods you are eating, the exercise habits you maintain on a…
Everything You Need To Know About Enzymes
If you’re looking to optimize your health and nutrition, one important element you must not overlook is that of digestive enzymes. Sadly though, these often get passed over. People are…
Is Intermittent Fasting Really A Health And Weight Loss Miracle Plan
If you’ve been around the nutrition industry for some time now, you may have come across a type of nutritional set-up referred to as intermittent fasting. More and more people…
The Nutrient That Beautifies Your Skin From Within
When it comes to your health plan, what priorities top your list? Reducing heart disease? Combating cancer? Improving your energy levels? Achieving a healthy body weight? Many people tend to…
How Healing The Gut Helps With Belly Size And Fat
Looking to shrink your waist? Tired of dealing with excess belly fat – and going on diet after diet after diet? You aren’t alone. Belly fat is one of the…
7 Tips To Beat Bloating Forever
Feeling bloated? Few things will get a person down, like constant bloating throughout the day. You work hard at your gym routine and follow what you consider a ‘good diet,’…
7 Sneaky Sources of Fiber To Aid Elimination
Feeling a little backed up? Constipation is a major problem for many people but fortunately, a problem that can easily be resolved with a little work on your side. By…
Editorial
Our health experts ceaselessly monitor the health and wellness industry, and never stop evolving. We keep researching and testing to deliver on our commitment. We are honored to share with you the practices, principles, and products that have allowed us, and tens of thousands of people to achieve remarkable levels of BIOptimized health.
The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.