Posts by biopodcast
183: Primal Uprising: A Revolution of Critical Thinkers! With Michelle and Keith Norris
Time to regain control of your mind, body, and health. We have an exciting show today! Michelle Norris and Keith Norris, co-founders and CEOs of Paleoƒ(x)™, join Wade Lightheart on the podcast. Their idea for Paleoƒ(x)™ originated in August of 2011 while on a flight home from a health symposium and it now ranks as…
Read More182: Learning How to Sleep with Mollie McGlocklin
Feeling dis-empowered or anxious about the quality of our sleep doesn’t have to be a day-to-day struggle. We can learn how to train our circadian rhythm to work for us. After navigating insomnia while traveling internationally and experiencing other symptoms of poor health, Mollie created what she couldn’t find – a place to learn the…
Read More180: The Power of Yoga Nidra with Nadine Kenney Johnstone
As a business owner, wife, mother, and professor, Nadine Kenney Johnstone was busy! She thought she was doing everything right for her health until she found the power of yoga nidra. Before discovering this type of meditation, she ate nourishing, healthy foods, got good sleep, and exercised. But, she still felt she wasn’t at her…
Read More179: Sacred Birth/Sacred Death: Holistic Fertility & Hospice Care with Dr. Nathan Riley
How we enter this world and leave this world makes a huge difference. For most of the western world, we all experience a similar allopathic birth protocol in a sterile environment we call the hospital. Likewise, when we die, we often leave this world in an allopathic environment, like a hospital. Or an allopathic arrangement…
Read More177: Slay Your Demons & Reinvent Yourself with Doug Bopst
For those haunted by a dark past – here’s proof you can turn your life around – starting today! One of the biggest takeaways from our guest’s story is this: whatever secrets are in your past do not dictate your future (unless you allow it.) Doug Bopst is a good example. He went from being…
Read More176: Unleash the Power of Womanhood with Dr. Sonya Jensen
Our guest this episode is helping women find their Yin & Yang balance to live more joyous, satisfying lives. If you are a woman who feels like you can never measure up to how society defines what being a woman looks like – take heart! Dr. Sonya Jensen knows how you feel. As a mother…
Read More174: Time to Look Younger: When Biohacking & Skincare Collide – with Rachel Varga and Katie Moore
A beauty, a biohacker, and a beast walk into a podcast… No joke – what do you get when Wade T. Lightheart invites a dynamic duo like Rachel Varga and Katie Moore onto the show? You get a beauty (Rachel) with clinical skincare experience, a hardcore wellness and longevity expert that tests every biohacking tool…
Read More173: GMOs, Glyphosate, & the Brink of Global Disaster – with Jeffrey Smith
Are you eating organic? After this podcast, you will be. Please tune into this episode if you don’t understand GMOs (genetically modified organisms.) Your long-term health is being jeopardized by these GMO lab experiments in the food supply, along with a chemical called glyphosate that Big Agro uses in a high percentage of our staple…
Read More172: Liquid Energy: This Special Water Holds Magical Powers Gerald Pollack
Water comes in a solid, liquid, or gas form – we learned that in grade school, right? However, did you know there is a fourth type of water that few people know exists? And did you know this mysterious form of water has potent health benefits? The special H2O covered on this show is The…
Read More171: Metabolic Secrets of the Slim and Healthy – with Dr. Philip Ovadia
We uncover the untold “secrets” to metabolic health in this episode – straight from a heart surgeon. However, Dr. Philip Ovadia is not your typical allopathic cardiologist dishing out drugs and selling surgery as the only solution to heart issues. Dr. Philip is on a mission to keep people OFF his operating table. In this…
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