Podcast

Grief equates to sadness for most of us, but can we go further with it and actually experience the transformative journey of grief? Our guest is here to tell us how. Jasmin Jenkins is an Integrative Grief Guide and the founder of Fall Up, a community created to support people navigating the spectrum of grief.…

Anyone who has accomplished great things in the world of health and wellness has embraced the fitness mindset. An incredible example of this is our guest today, Brian Keane. Brian is a teacher turned fitness entrepreneur and former professional fitness model who now competes in ultra endurance events. In April 2018, he ran the famous…

Today you are getting personal tips from the UK’s leading biohacker: none other than Mr. Tim Gray. After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. The Health Optimisation Summit, Europe’s largest health conference, was born. As a psychology specialist,…

Scaling up your online fitness business doesn’t have to be a struggle, our guests today will be sharing some of their own wins, losses and wisdom learned from buidling a six-figure online fitness empire. Chris and Eric Martinez operate Dynamic Duo Training, a world class online fitness and lifestyle company. They are also international best-selling…

What is the latest keto research telling us? Here to break it down and disseminate it for us is Dominic D’Agostino. You might remember him from episode 35: Dominic is actually Dr. Dominic, a professor in the Dept. of Molecular Pharmacology and Physiology at University of South Florida. He’s also a research scientist at the…

At first glance it may not sound like it but being good enough is great and it’s a great way to approach life. Here to explain this more is Dr. Candace Good. Candace is a board-certified psychiatrist. In addition to her residency and fellowship training, Dr. Good has completed programs with Wellcoaches, Maharishi Ayurveda, and…

How can a gratitude mindset transform your day to day life? Our guest knows and he’s going to tell us on today’s episode of Awesome Health Podcast!Brett Robbo is a performance coach, holistic wellbeing specialist, podcaster, and father. He is also a former sprinter at the Australian Institute of Sport, and then went on to…

Ever wonder why it pays to play? Darryl Edwards joins us to talk about this very topic on episode 79 of Awesome Health Podcast. Darryl is a movement coach, author of the best-selling book “Animal Moves” and a leader in the area of creativity and innovation in fitness and health. He developed the Primal Play…

Whether you’re curious about going vegetarian or vegan or have already embraced one of those paths, today’s guest is an expert on adopting a plant-based lifestyle. Kate Galli has spent 15 years helping thousands of individuals sculpt a body and life they love and over the past 4-5 years has focused on Vegan Health Coaching.…

What are the benefits of micro workouts? Can brief, intense bursts of exertion be more beneficial than longer types of physical activity? Here to answer those questions and more is none other than Brad Kearns. Brad is a New York Times bestselling author and is a former national champion and world-ranked professional triathlete. He has…