Podcast

How can a gratitude mindset transform your day to day life? Our guest knows and he’s going to tell us on today’s episode of Awesome Health Podcast!Brett Robbo is a performance coach, holistic wellbeing specialist, podcaster, and father. He is also a former sprinter at the Australian Institute of Sport, and then went on to…

Ever wonder why it pays to play? Darryl Edwards joins us to talk about this very topic on episode 79 of Awesome Health Podcast. Darryl is a movement coach, author of the best-selling book “Animal Moves” and a leader in the area of creativity and innovation in fitness and health. He developed the Primal Play…

Whether you’re curious about going vegetarian or vegan or have already embraced one of those paths, today’s guest is an expert on adopting a plant-based lifestyle. Kate Galli has spent 15 years helping thousands of individuals sculpt a body and life they love and over the past 4-5 years has focused on Vegan Health Coaching.…

What are the benefits of micro workouts? Can brief, intense bursts of exertion be more beneficial than longer types of physical activity? Here to answer those questions and more is none other than Brad Kearns. Brad is a New York Times bestselling author and is a former national champion and world-ranked professional triathlete. He has…

Joining us is the living legend himself – Eliott Hulse! Eliott is a husband and father of four, strongman, strength coach with a YouTube following of over 2 million. His mission in life is making men stronger, something we talk about on the show today. Also on this episode of Awesome Health Podcast, we talk…

How do plant-based nutrition and diabetes complement each other? Our guests today will tell us.Cyrus Khambatta is the co-founder of Mastering Diabetes and Amla Green, and is an internationally recognized nutrition and fitness coach who has been living with type 1 diabetes since 2002. He is the co-host of the annual Mastering Diabetes Online Summit.…

How much of your brain are you actually in charge of? Here to tell answer that question and explain how to make your brain work for you is none other than Kayla Osterhoff. Kayla is an accomplished athlete, entrepreneur as well as a health scientist and health optimization practitioner. She is currently pursuing her doctoral…

Carl Lanore has had his own journey on the road to becoming super human and he’s here to tell us about it today. Carl is the broadcast host of his own Internet program “Super Human Radio”, which airs on the SHOUTcast digital network and has a solid listenership of over half-a-million people, and that number…

Aging gracefully is something we all strive for and our guest is an expert at it, and today she’s sharing her secrets. Bianca Jade is the founder of the health & lifestyle brand Mizzfit. She made a name for herself as one of the first fitness bloggers and influencers in the USA, discovered by Nike’s…

Our guests today are experts at many things, including starting a Paleo movement. Michelle Norris is the owner, co-founder and CEO of Paleo f(x)™ the largest Paleo platform and event in the world, which has been featured in the New York Times, The Huffington Post, and Men’s Health; Michelle herself has appeared on several TV…