Podcast

To be successful in any part of our lives we must learn how to adapt and evolve, like our guest for today’s show. Tom Terwilliger is the master of adapting, evolving and reinvention. He went from winning Mr. America and competing in Mr. Olympia twice to being a personal development guru working with T. Harv…

A healthy immune system is always important, and here to tell us how algae can boost your immunity is Catharine Arnston. Catharine had a 30-year career as an international attache as well as being a publisher of an international magazine and founder of three start-ups. But all of that changed when her younger sister was…

Do you know how to be truly confident? If you can get on stage in front of 50,000 people and speak, but you can’t have an intimate conversation with your partner – are you truly confident? Our guest is here to tell us what confidence is, how anyone can develop it and much more. Elle…

Where you can find the healthiest foods at the grocery store? Our guest knows and he’s here to tell us how to survive in a supermarket. Olli Posti is a superfood blogger, product advisor and front line health advocate based in Finland. After eating his way out of multiple sclerosis, Olli Posti has been a…

Mushrooms have become a popular trend in the health food world: but what’s the truth about mushrooms? Jeff Chilton, our guest today, will tell us. Jeff studied Ethnomycology at the University of Washington before embarking on a 10-year career as a large scale commercial mushroom grower. During that time he also co-authored “The Mushroom Cultivator”.…

Do you know how and why you should have metabolic flexibility? Our guest today is an expert on the topic and she’s here to explain why it’s so important. Dr. Nasha Winters is an internationally known healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in…

You’ve probably gotten advice to take your vitamins, but what about eating them? That’s exactly what our guest today is here to tell you about. Mascha Davis, MPH, RDN, is a nationally-recognized registered dietitian nutritionist, humanitarian. She’s also the founder of Nomadista Nutrition, a private nutrition practice that uses an evidence-based approach and Nutrigenomics. Mascha…

There are many approaches to wellness, and today we are focusing on one practitioner’s journey of getting healthy with the keto lifestyle: Jessica Tye. Jessica is a Certified Nutritional Therapy Practitioner, host of the wellness podcast, Keto Lifestyle, and a true farm girl. She is passionate about helping people achieve positive results through nutrition and…

With CBD becoming extremely popular, are essential oils and holistic botanicals soon to follow? We explore this topic today on Awesome Health Podcast with Dr. Nick Berry. Dr. Nick is a holistic pharmacist, plant enthusiast and the founder of Essential Oil Wizardry. Essential Oil Wizardry offers over 300 different botanical extract products, powerful therapeutic formulas…

Have you ever known something was wrong with your health, gone to your doctor only to be told you are “normal”? Our guest, Misty Williams, has and she’s here to talk about it. Today Misty is the founder of Healing Rosie, an online space that provides women with the resources they need to reclaim their…