Podcast

So many people today feel exhausted, even with a great diet and exercise. Our guest was one of them, nothing helped her feel better until she learned the importance of heavy metal detoxing. Wendy Myers, heavy metal expert and best-selling author, joins us for episode 56 of Awesome Health. Today, we talk about her experience…

Keeping your heart healthy may seem like an obvious health commitment, but our guest today, Dr. Sanjay Gupta, is shedding light on some lesser known ways to do this. Dr. Gupta is a consultant heart specialist in York, United Kingdom with over two decades of experience working as a doctor. Today Dr. Sanjay tells us…

As we age we don’t have to lose our cognitive function, but is maintaining brain health for men different than it is for women? Our guest for today’s Awesome Health explains some of the keys to cognitive fitness, and if differences in genders are social, behavioral or biological. Dr Sarah McKay is a neuroscientist and…

One of the keys to health is detoxing for longevity. David Wolfe, rock star of the raw food, superfoods and longevity multiverse, is here to tell us more. David is the author of numerous best-selling books including: The Beauty Diet, The Sunfood Diet Success System, Naked Chocolate, Amazing Grace, Superfoods: The Food and Medicine of…

We all want to age gracefully and look younger naturally, but is biohacking the anti-aging movement really possible? Absolutely, according to our guest for today’s episode of Awesome Health Podcast. Oz Garcia is recognized as a leading authority on age reversal and healthy aging for almost four decades. He’s known as the “nutritionist to the…

Going from bodybuilding to biohacking is a natural transition for many bodybuilders because they’re already experimenting on many levels, this is definitely true for our guest on today’s Awesome Health Podcast. Roger Snipes is a fitness coach who has competed as a natural bodybuilder, and he’s also one of the UK’s leading biohackers. On episode…

To be successful in any part of our lives we must learn how to adapt and evolve, like our guest for today’s show. Tom Terwilliger is the master of adapting, evolving and reinvention. He went from winning Mr. America and competing in Mr. Olympia twice to being a personal development guru working with T. Harv…

A healthy immune system is always important, and here to tell us how algae can boost your immunity is Catharine Arnston. Catharine had a 30-year career as an international attache as well as being a publisher of an international magazine and founder of three start-ups. But all of that changed when her younger sister was…

Do you know how to be truly confident? If you can get on stage in front of 50,000 people and speak, but you can’t have an intimate conversation with your partner – are you truly confident? Our guest is here to tell us what confidence is, how anyone can develop it and much more. Elle…

Where you can find the healthiest foods at the grocery store? Our guest knows and he’s here to tell us how to survive in a supermarket. Olli Posti is a superfood blogger, product advisor and front line health advocate based in Finland. After eating his way out of multiple sclerosis, Olli Posti has been a…