Podcast

What role does psychology play in fitness training? A significant role, and our guest, Benjamin Siong, today explains why. I recently met Benjamin at Canfitpro 2019 conference in Toronto. Canfitpro is a professional event where world-renowned experts on health, fitness, performance speak. He was one of those speakers and as the founder of Australia’s premiere…

He’s sometimes known as Dr. Amazon, and he is the embodiment of Eastern mysticism meeting Western science and ideas. It was no easy journey for him to reach that embodiment, and today he is sharing his well-earned wisdom on today’s episode of Awesome Health Podcast. Despite growing up in a traditional household, Dr. Stefan marched…

  More Awesome Health With Matt Gallant We start by talking about a burnout experience I had a few years ago, and how I recovered. In essence, we’re talking about managing your nervous system. Doing so is one of the most important things you can do for your overall health and well-being. There are phases…

Do you believe in the mind-brain connection? Research is showing us this is true, and one of the experts in the field is here to explain more, Dr. Caroline Leaf. Dr. Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive…

Khrystle Rea is an amazing woman who today leads a blissfully balanced life. But she has overcome more than her share of health struggles to get there. And now she’s sharing what she learned with other women: as an empowerment coach and strategist sheaids them in transforming their overworked lives into a blissful work-life balance…

One area of health that isn’t often talked about is optimal sexual health. Our guest expert today is changing that! Susan Bratton is here to divulge the secrets on the often-taboo subject of sex. Get ready for a fun, playful and informative talk; we cover the 16 different types of female orgasms and 14 types…

If you’re a woman or know a woman who has struggled with weight loss the answer may lie in your hormones. Karen Martel is here to talk about hormones and weight loss for women – weight loss resistance, plateaus, the dos and don’ts and common mistakes people make that actually set them up for failure.…

Bob Wright is the best-selling author of Killing Cancer, Not People and is the founder and Director of the American Anti-Cancer Institute. The AACI is an eleven-year old organization that educates people world-wide regarding the real truth about cancer. On today’s edition of Awesome Health, we did into that truth as well as what to…

The one way to be sure you nip health problems in the bud is through testing. And here to tell us exactly which five health tests we need and why is my good friend, Dr. Paul Maximus. Dr. Paul is a naturopathic physician, coach, speaker, and former natural heavyweight bodybuilding champion. With a focus on…

Ian is the creator and founder of Activation Products, including the world-class revolutionary Perfect Press oils. Normally we don’t talk about other companies, but his oils are so revolutionary and valuable I wanted everyone to know about them and have access to them. At Awesome Health we are all about making a difference and helping…