BIOptimizers Blog
BIOptimizers Blog
BIOptimizers blog is in line with our core mission, to help you shift into peak Biologically Optimized Health, an optimal state of well-being in the body, mind, and soul.
We have blog posts that answer your questions on how to improve digestion to reduce bloating and constipation, what are the most nutritious foods to consume, how to get the most from your body using biohacking techniques, how to build more muscle and lose fat, how to improve athletic performance, and so much more!
We provide you with the most revolutionizing data within the health field to support your healthy lifestyle.
What Is Olive Leaf And How Can It Help You?
Have you ever heard of Olive leaf before? If you’re like most people out there, the answer is a resounding no. Most people have not heard of olive leaf and…
Why You MUST Get Black Seed Oil Into Your Diet Today
In today’s times, we’ve seen that dietary fat is no longer considered bad. In fact, people are jumping on the fat bandwagon so much we are seeing a recent explosion of very low carb, very high fat diets out there today.
Is Fluoride Actually A Healthy Substance To Be Taking In?
When you say the word ‘fluoride’, what comes to mind? If you’re like many, you immediately think about sitting in a dentist’s chair. And for most people, this is the…
The Amazing Benefits Of Turmeric You MUST Know About
If you want to improve your health, the secret may just be in your pantry right now. That’s right. Sometimes you don’t need special pills or portions, so to speak,…
What Is Gout? And How You Can Best Treat It
Gout is one condition that doesn’t get a lot of attention as most people these days are more concerned with things like heart disease, stroke, or diabetes, but yet, gout…
Egg White Nutrition Benefits – Eat The Yolk?
Hopefully, by now you’ve heard that the jury is out and eggs are no longer considered something that you should avoid in your diet plan. For too many years, people…
The Many Benefits Of Chestnuts (PLUS How To Roast And Use)
When you hear the word ‘chestnut,’ what comes to mind? If you’re like most, that’s easy: roasting chestnuts on an open fire. Some of you might even break out into song. Chestnuts are a nut that isn’t often thought of as food but as a holiday tradition.
All About Bentonite Clay – And Why YOU Should Use It
Ever thought you’d be putting the ash that comes from volcanoes into your body? As it turns out, this is one of the most beneficial things that you could do.…
Natural And Healthy Recipes To Jump-Start Your Menu
Looking to take your health up a notch? Tired of being on a diet but knowing you need to eat healthily? Has dietary boredom gotten the best of you?
The Many Benefits Of Raw Honey You Need To Know About
With all the bad news surrounding sugar lately, most people know to avoid it at all costs. But this doesn’t eliminate the fact that we do need some sweeteners to…
The Amazing Benefits Of Coconut Oil You MUST Know
When it comes to your health, most of you are good about searching for answers to what will help you live the longest, feel the healthiest, and look the best.…
The Health Powers Of Star Anise You’ll Want To Take Note Of
One spice that you may have never used in your cooking before but have most likely tried, perhaps without even realizing it, is star anise. Star Anise is the main…
Editorial
Our health experts ceaselessly monitor the health and wellness industry, and never stop evolving. We keep researching and testing to deliver on our commitment. We are honored to share with you the practices, principles, and products that have allowed us, and tens of thousands of people to achieve remarkable levels of BIOptimized health.
The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.