BIOptimizers Blog
We have blog posts that answer your questions on how to improve digestion to reduce bloating and constipation, what are the most nutritious foods to consume, how to get the most from your body using biohacking techniques, how to build more muscle and lose fat, how to improve athletic performance, and so much more!
We provide you with the most revolutionizing data within the health field to support your healthy lifestyle.
7 Tips To Beat Bloating Forever
Feeling bloated? Few things will get a person down, like constant bloating throughout the day. You work hard at your gym routine and follow what you consider a ‘good diet,’…
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7 Sneaky Sources of Fiber To Aid Elimination
Feeling a little backed up? Constipation is a major problem for many people but fortunately, a problem that can easily be resolved with a little work on your side. By…
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10 Natural Bloating Solutions That Work Fast
Ever been so bloated you feel like you look 10 pounds heavier – and probably feel like you’ve gained 20 pounds? We’ve all been there. Whether it was due to…
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9 Effective And Natural Constipation Solutions
If there’s one thing that can turn a good day into one that isn’t so pleasant, constipation is it. Many people take their morning bathroom break for granted, not realizing…
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What Are The Side Effects Of Probiotics?
If you’ve been following along, you likely know by now that probiotics are one of the healthiest things that you can be putting into your body. As far as boosting…
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Probiotics vs Antibiotics: What’s The Difference?
When you hear the two terms probiotics and antibiotics mentioned in a sentence, do you view these as interchangeable? Many people do. After all, they sound relatively similar and if…
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How To Take Control Over Low Stomach Acid
When speaking about the digestive system, one area of focus often revolves around hydrochloric acid, otherwise known as HCL. HCL is an acid that’s found in the stomach and is…
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6 Ways To Keep Healthy Digestion While Traveling
Dreaming of your summer getaway that’s been booked for months now? Or, perhaps you are taking off on a business trip to another country and plan to do a little…
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8 Things Your Poop Tells You About Your Health
It’s something that everyone does, but few people ever want to talk about. Pooping is a fact of life and it’s something that you better know how to optimize if…
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How To Boost Digestive Health With Colonics
If you are looking to improve the health of your colon and digestive system, some techniques you might be considering are a colonic or an enema. When most people hear…
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9 Benefits Of Probiotics During Pregnancy
So you’ve just found out you’re pregnant. Feeling elated about the good news, chances are, you have a million and one thoughts running through your mind. Right now, more than…
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10 Types Of Digestive Enzymes You Must Know About
If you’ve been putting great care into eating right, one thing that you’ll want to ensure you aren’t overlooking is digestive enzymes. It doesn’t help eating the best and most…
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