BIOptimizers Blog
BIOptimizers Blog
BIOptimizers blog is in line with our core mission, to help you shift into peak Biologically Optimized Health, an optimal state of well-being in the body, mind, and soul.
We have blog posts that answer your questions on how to improve digestion to reduce bloating and constipation, what are the most nutritious foods to consume, how to get the most from your body using biohacking techniques, how to build more muscle and lose fat, how to improve athletic performance, and so much more!
We provide you with the most revolutionizing data within the health field to support your healthy lifestyle.
Why You SHOULD Be Adding A Cup Of Coffee To Your Day: Coffee Nutritional Facts
Coffee lovers rejoice! There is no need to feel guilty about drinking your favorite cup of coffee any longer – assuming of course, your favorite cup is loaded with whipped…
Probiotics For Women: How Probiotics Can Change Your Life
Any female who is looking to take her health to the next level should seriously consider using one of the probiotics for women that are on the market. Hands down,…
What do Probiotics Do For Athletes? 5 Surprising Benefits
Ever wonder as an athlete, whether it’s worth your time and energy to take probiotics? You may just find what probiotics can do for you is better than all other…
5 Interesting Facts About Probiotics You May Not Have Known
Description: Curious about probiotics? Let’s go over a few of the most important facts about probiotics that you should know. Many of these probiotic benefits are completely overlooked by most…
15 Probiotic Foods That Improve Gut Health
Description: Wondering what probiotic foods you should be eating to take your gut health to the next level? Here is a listing of your top 15 best options. Please be…
5 Probiotic Benefits That You Probably Didn’t Know
What are probiotics and what benefits can you derive from taking them? Understanding the benefits of probiotics is important so you don’t overlook their value. Here are 5 probiotic benefits…
How Do I Choose The Best Probiotic Supplement?
Wondering how to choose the best probiotic supplement or knowing which one is right for you? End this confusion for good by reading these smart tips. When it comes to…
The Surprising Benefits of A Digestive Cleanse
If you’re thinking about a digestive cleanse and need that final push to get you to pull the trigger, you might be pleased to know that there are many surprising…
8 Natural Remedies To Combat Stress
Stress is an inescapable part of life. If you’re living right now, you have felt stress at some point or another. There’s no denying that. Stress also comes in many…
The Beginner’s Guide To Flexible Dieting
Are you someone who hates strict rules and guidelines regarding your diet plan? Are you tired of always feeling like you have to eat certain foods when you’re craving something…
The Dangerously Addictive Effects Of Gluten And Wheat
Think you just love the taste of bread? For many people, if you tell them it’s time to cut bread out of their diets, along with all other wheat-based foods, they’ll tell you you’re crazy. They can’t live without bread!
Many believe it’s just a simple food preference.
10 Hidden Sources Of Gluten We’re Eating Every Day
Most people are becoming keenly aware of the fact that gluten is no longer recommended as part of a healthy diet plan. In fact, most people are completely shunning this…
Editorial
Our health experts ceaselessly monitor the health and wellness industry, and never stop evolving. We keep researching and testing to deliver on our commitment. We are honored to share with you the practices, principles, and products that have allowed us, and tens of thousands of people to achieve remarkable levels of BIOptimized health.
The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.