Podcast

“[The pandemic] is the biggest freaking wake-up call we’ve ever had in our lifetimes. Prevention freaking matters.”  JJ Virgin is a prominent TV and media personality. Her resume includes co-host of TLC’s Freaky Eaters, two years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous PBS appearances, Dr. Oz, Rachael Ray,…

Our host Wade Lightheart was excited to talk about mushrooms with Julian Mitchell because Wade has always been fascinated by mushrooms. Fungi has been used by many cultures in various ways throughout history. Wade points out that the human body is “the closest thing to mushrooms that we can get. This is why antifungals can…

In this episode, we talk with two former members in the drug industry who experienced firsthand the “kabuki theater” endless loop of research (that didn’t accomplish much) along with the troubling practice of hard-selling drugs to doctors’ offices. Meanwhile, they both witnessed friends and family members take six to twelve prescriptions, yet seeing little to…

When you love a little boy so much that he wants to kill you… In this episode, we kick things off by diving into the human nervous system, precisely the adaptive response to our nervous system, and adaptive neuroplasticity theory. Dr. Aimie is a leading expert on the subject through her clinical research, medical training,…

How can we stay physically active throughout our lifetime? In this episode, we discuss the importance of having a flexible attitude regarding our health and being able to pivot in life when a door closes. We must find a new door to walk through to reach our goals and maintain a healthy lifestyle as we…

Healing PTSD from the pandemic with nootropics is one area of expertise of today’s Awesome Health podcast guest, David Tomen. David specializes in treating PTSD and avoiding age-related memory loss, brain fog and fatigue through nootropic supplementation. David’s journey with nootropic supplements began when he was diagnosed with Adult ADD. After years of dealing with…

If there are two things our guest does exceptionally well it is overcoming obstacles and finding a tribe. Joe Distefano has overcome a traumatic brain injury and tapped into a back-to-nature approach to nutrition and health to regain control of his well-being, his happiness and his life. Joe is a lifelong health and wellness enthusiast,…

If you’re aiming for better overall health through blue light reduction there are many options on the market. But which is the best and most effective? Our guest today, James Swanwick, has created the foremost blue light blocking glasses in the marketplace today. James is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN,…

Joining us today is the foremost expert on the links between gluten, your brain and your gut health: Dr. Tom O’Bryan. Dr. Tom is considered a ‘Sherlock Holmes’ for chronic disease. He holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He is also a recognized world…

Have you heard of the benefits of kava? Do you know if the kava you’re getting is high quality? Here to answer those questions and much more is Cameron George of Tru Kava. Cameron is a researcher, writer, entrepreneur and the founder of Tru Kava. Tru Kava is a company that is striving to set…