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101: Living a Healthy Life that’s Simple and Easy with Dave Sherwin

How can we stay physically active throughout our lifetime? In this episode, we discuss the importance of having a flexible attitude regarding our health and being able to pivot in life when a door closes. We must find a new door to walk through to reach our goals and maintain a healthy lifestyle as we…

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100: Healing PTSD from the pandemic with Nootropics, with David Tomen

Healing PTSD from the pandemic with nootropics is one area of expertise of today’s Awesome Health podcast guest, David Tomen. David specializes in treating PTSD and avoiding age-related memory loss, brain fog and fatigue through nootropic supplementation. David’s journey with nootropic supplements began when he was diagnosed with Adult ADD. After years of dealing with…

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099: Overcoming Obstacles and Finding a Tribe with Joe DiStefano

If there are two things our guest does exceptionally well it is overcoming obstacles and finding a tribe. Joe Distefano has overcome a traumatic brain injury and tapped into a back-to-nature approach to nutrition and health to regain control of his well-being, his happiness and his life. Joe is a lifelong health and wellness enthusiast,…

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098: Better Health Through Blue Light Reduction with James Swanwick

If you’re aiming for better overall health through blue light reduction there are many options on the market. But which is the best and most effective? Our guest today, James Swanwick, has created the foremost blue light blocking glasses in the marketplace today. James is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN,…

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097: The Links Between Gluten, Your Brain and Your Gut with Dr. Tom O’Bryan

Joining us today is the foremost expert on the links between gluten, your brain and your gut health: Dr. Tom O’Bryan. Dr. Tom is considered a ‘Sherlock Holmes’ for chronic disease. He holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He is also a recognized world…

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096: The Benefits of Kava with Cameron George

Have you heard of the benefits of kava? Do you know if the kava you’re getting is high quality? Here to answer those questions and much more is Cameron George of Tru Kava. Cameron is a researcher, writer, entrepreneur and the founder of Tru Kava. Tru Kava is a company that is striving to set…

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095: Health Optimization Medicine (HOMe) with Dr. Ted Achacoso. II part

Welcome back for part II of our episode with the creator of the Health Optimization Medicine (HOMe) model, Dr. Ted Achacoso. If you haven’t listened to part I please do and then rejoin us here. To recap from Part I, Dr. Ted is a foremost expert in holistic health and anti-aging. He has a tri-continental…

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095: Health Optimization Medicine (HOMe) with Dr. Ted Achacoso. I part

Today we have the internationally-known creator of the Health Optimization Medicine (HOMe) model with us – he is also one of the foremost experts in holistic health and anti-aging. He is none other than the legendary Dr. Ted Achacoso. Dr. Ted is an anti-aging physician with a tri-continental practice in Health Optimization Medicine (HOMe), a…

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094: Emotional Eating and Healing Yourself with Amber Romaniuk

Is there a link between emotional eating and healing yourself? Our guest says yes and has invested years of her life and thousands of dollars uncovering it. Amber Romaniuk is an emotional eating, digestive and hormone expert who helps professional women achieve optimal health through mindful eating and self-care. Her podcast “The No Sugarcoating Podcast”…

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