Podcast

Mushrooms have become a popular trend in the health food world: but what’s the truth about mushrooms? Jeff Chilton, our guest today, will tell us. Jeff studied Ethnomycology at the University of Washington before embarking on a 10-year career as a large scale commercial mushroom grower. During that time he also co-authored “The Mushroom Cultivator”.…

Do you know how and why you should have metabolic flexibility? Our guest today is an expert on the topic and she’s here to explain why it’s so important. Dr. Nasha Winters is an internationally known healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in…

You’ve probably gotten advice to take your vitamins, but what about eating them? That’s exactly what our guest today is here to tell you about. Mascha Davis, MPH, RDN, is a nationally-recognized registered dietitian nutritionist, humanitarian. She’s also the founder of Nomadista Nutrition, a private nutrition practice that uses an evidence-based approach and Nutrigenomics. Mascha…

There are many approaches to wellness, and today we are focusing on one practitioner’s journey of getting healthy with the keto lifestyle: Jessica Tye. Jessica is a Certified Nutritional Therapy Practitioner, host of the wellness podcast, Keto Lifestyle, and a true farm girl. She is passionate about helping people achieve positive results through nutrition and…

With CBD becoming extremely popular, are essential oils and holistic botanicals soon to follow? We explore this topic today on Awesome Health Podcast with Dr. Nick Berry. Dr. Nick is a holistic pharmacist, plant enthusiast and the founder of Essential Oil Wizardry. Essential Oil Wizardry offers over 300 different botanical extract products, powerful therapeutic formulas…

Have you ever known something was wrong with your health, gone to your doctor only to be told you are “normal”? Our guest, Misty Williams, has and she’s here to talk about it. Today Misty is the founder of Healing Rosie, an online space that provides women with the resources they need to reclaim their…

Over 40 is jokingly called “over the hill” by some people but not our guest! Marc “Funk” Roberts knows personally and professionally how men can achieve their best health after 40. Marc is the owner of Funk Roberts Fitness Inc., and The Over 40 Alpha Brotherhood. He co-authored the book ‘Rapid Body Makover’. He’s also…

Autumn Smith is the co-founder of Paleo Valley and Wild Pastures. She holds a Masters in Holistic Nutrition and is a certified eating psychology coach and a certified FDN practitioner. In her earlier days, she was a professional dancer and trainer, including working with Jennifer Lopez on a worldwide tour. Today we talk about how…

Did you know magnesium is needed to perform 300 different bodily functions? That is the power of magnesium. In today’s episode with Matt Gallant, we will talk about some of those functions, why we need different types of magnesium for different parts of the body and why we created a special magnesium blend, Magnesium Breakthrough,…

What would strength training and conditioning with a pro be like? How do workouts of professional football players differ from the non-pros? Aaron Wellman knows, he’s been with the New York Giants since 2016 as their head strength coach and has significantly decreased the number of season-ending injuries for the team. Before joining the Giants,…