Podcast

Dr. Madalina and Cris share their transformative journey and realization of the division between a mind-focused life and a spirituality-based life.  They discuss their experiences of being caught up in external aspects while feeling internally unfulfilled. Dr. Madalina, a cardiologist, describes her previous life as a successful professional, always prioritizing others.  She reveals that despite…

Flossing is an important part of oral hygiene that often gets overlooked. It may seem like a chore, but it can have long-term benefits when done correctly. This podcast will explore why flossing is important and the different methods available for doing it. Studies have shown that regular flossing can help reduce inflammation in our…

Dr. Baktari is a medical doctor and entrepreneur who is revolutionizing the healthcare industry. He is the founder of e7 Health and eNational Testing, two companies that are dedicated to removing barriers for people to access the healthcare they need.   His inspiration came from companies like Amazon – he noticed that people could get the…

In recent years, men have been making strides in taking better care of their skin. According to Kelley Thornton, a skin care routine expert, men have been traditionally oblivious to the importance of taking care of their skin, but with the help of the significant others in their lives and the cultural changes that have…

In this episode, we talk to Esther Blum, who is the bestselling author of Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous. She currently maintains a busy virtual practice where she helps women balance hormones, lose stubborn body fat, and treat the root cause of health struggles.  Esther received a Bachelor of Science in…

Dave Asprey is a renowned entrepreneur and author, who has dedicated his life to understanding the complexities of consciousness and how it can be used to enhance our lives.  This is why he created the concept of biohacking, which incorporates neuroscience, bodybuilding, and cognitive enhancement.  He is a believer in the power of the mind…

The concept of biohacking is gaining traction as more people become aware of the benefits of optimizing their health and longevity. Mike Van Thielen, a life coach and author, has developed a method called the Isolation Method to help people reach their peak performance potential.  Van Thielen emphasizes that in order to optimize health and…

Artificial Intelligence (AI) has become an integral part of modern medicine, with its potential for helping diagnose and treat diseases and improve patient outcomes.  AI can be used in a variety of ways to improve medical care, from providing personalized medical advice to detecting medical errors.    Rama Chellappa, a computer vision researcher and professor at…

A Continuous Glucose Monitor (CGM) is an important tool for those with diabetes, and those who want to monitor their health more closely. It is a small disc, approximately the size of a quarter, which contains a tiny sensor in the middle. This sensor is inserted into the back of the arm, and provides a…

Diet culture is a pervasive phenomenon in our society today, characterized by an obsession with weight loss, body size, and appearance. It is an insidious and dangerous cycle of unhealthy behaviors and attitudes that can have a profound impact on an individual’s mental and physical health.    At its core, diet culture is an abusive…