Podcast
229: Men’s skincare health – with Kelley Thornton
In recent years, men have been making strides in taking better care of their skin. According to Kelley Thornton, a skin care routine expert, men have been traditionally oblivious to the importance of taking care of their skin, but with the help of the significant others in their lives and the cultural changes that have…
Read More228: How to heal the worst menopausal symptoms naturally – with Esther Blum
In this episode, we talk to Esther Blum, who is the bestselling author of Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous. She currently maintains a busy virtual practice where she helps women balance hormones, lose stubborn body fat, and treat the root cause of health struggles. Esther received a Bachelor of Science in…
Read More227: Laziness as a key to success in biohacking – with Dave Asprey
Dave Asprey is a renowned entrepreneur and author, who has dedicated his life to understanding the complexities of consciousness and how it can be used to enhance our lives. This is why he created the concept of biohacking, which incorporates neuroscience, bodybuilding, and cognitive enhancement. He is a believer in the power of the mind…
Read More226: IZOD Method and Biohacking – with Mike Van Thielen
The concept of biohacking is gaining traction as more people become aware of the benefits of optimizing their health and longevity. Mike Van Thielen, a life coach and author, has developed a method called the Isolation Method to help people reach their peak performance potential. Van Thielen emphasizes that in order to optimize health and…
Read More225: Revolutionizing healthcare: AI’s impact on medicine – with Rama Chellappa
Artificial Intelligence (AI) has become an integral part of modern medicine, with its potential for helping diagnose and treat diseases and improve patient outcomes. AI can be used in a variety of ways to improve medical care, from providing personalized medical advice to detecting medical errors. Rama Chellappa, a computer vision researcher and professor at…
Read More224: A Continuous Glucose Monitor – with Catherine Staffieri
A Continuous Glucose Monitor (CGM) is an important tool for those with diabetes, and those who want to monitor their health more closely. It is a small disc, approximately the size of a quarter, which contains a tiny sensor in the middle. This sensor is inserted into the back of the arm, and provides a…
Read More223: Diet culture – seeking a quick fix – with Molly Carmel
Diet culture is a pervasive phenomenon in our society today, characterized by an obsession with weight loss, body size, and appearance. It is an insidious and dangerous cycle of unhealthy behaviors and attitudes that can have a profound impact on an individual’s mental and physical health. At its core, diet culture is an abusive…
Read More222: Detoxification: a vital step in balancing hormones – with Peter Kozlowski
The link between hormones and toxicity is an important one that is often overlooked. Hormone imbalances are becoming more and more common, and our toxic environment is one of the leading causes of these variations. It can have a wide range of symptoms, from low sex drive, to fatigue and depression. Dr. Peter Kozlowski uses…
Read More221: Parenthood & wellness: a balance guide – with Mary Katherine Stahl
If you’re a busy parent struggling to stay healthy, you’re not alone. With the demands of parenting, it can be difficult to find the time and energy to prioritize your own health and wellness. But it is possible – and more important than ever – to find the balance. Take it from Mary Katherine Stahl,…
Read More220: Rebuilding the nervous system after trauma – with Ronnie Landis
Trauma is a term that has been gaining a lot of attention in recent years, with many people recognizing the impact it can have on our mental and physical health. In order to understand trauma and its effects, it is important to define what it is and how it can manifest itself. Ronnie Landis is…
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