BIOptimizers Blog
BIOptimizers Blog
BIOptimizers blog is in line with our core mission, to help you shift into peak Biologically Optimized Health, an optimal state of well-being in the body, mind, and soul.
We have blog posts that answer your questions on how to improve digestion to reduce bloating and constipation, what are the most nutritious foods to consume, how to get the most from your body using biohacking techniques, how to build more muscle and lose fat, how to improve athletic performance, and so much more!
We provide you with the most revolutionizing data within the health field to support your healthy lifestyle.
Human Brain Optimization: How To Get Smarter Every Day And Boost Your Intelligence
Did you watch the movie Limitless? I love the part in the movie where Bradley Cooper’s character takes the limitless pill and then magically begins solving problems that his previous “lesser intelligent self” couldn’t seem to grasp. Almost everybody thinks they’re fairly smart but I have yet to meet anyone who wouldn’t want to be…
Gaining LifeForce With QiGong, Healing Hands, Healing Touch, and Energy Healing
If there’s one person who has the utmost respect of just about everyone, it’s Bruce Lee. Despite being a mere 135 pounds, this man was able to generate a remarkable amount of force and had an undeniable level of natural energy about him. When speaking of this natural energy, we can refer it as a…
EMF Basics: Grounding for EMF Protection from EMF Radiation
One often overlooked health factor that could be seriously putting you in harm’s way is that of EMF, which stands for the electromagnetic field. In today’s times, we are exposed to this at a much higher frequency than that our parents or grandparents, thanks to all the technological advancements being made. As you read this…
Alkaline Foods And Acidic Foods: Using Alkaline Water And An Alkaline Diet
As most people go about their diet planning, they choose to focus on getting the right amount of calories, eating the proper level of proteins, and making sure that their carbohydrate and dietary fat intake is where it needs to be. And while this is all great, it’s causing you to potentially forget about one…
[Exclusive] Neuro-Linguistic Programming: How NLP Training And NLP Techniques Can Transform Your Life
Neuro-Linguistic Programming (NLP) Techniques – A Method To Succeed In Any Area Of Life? Have you trained your brain? Far too often, brain training is something that people completely overlook. But yet, if you don’t train your brain, this could be the sole factor that pushes you away from seeing the success you desire. That…
Your Guide To The Perfect Nutrient Delivery System – Smoothies
In your quest for optimal health, it’s important to not only look at the specific foods you’re eating, but also how you are preparing those specific foods. The meals that you cook on a day to day basis will influence your energy, your health, and your ability to recover from any exercise you’re doing. There’s…
Natural Lymphatic Drainage: Keeping Your System And Lymph Nodes Healthy With This Exercise
When you hear the term ‘body system’, what immediately comes to mind? If you’re like most people, you might begin thinking about your circulatory system or perhaps your cardiovascular system. Or, if you are heavily into working out, you may think about the skeletal or muscular system. Whatever system you are thinking about, chances are,…
The Power Of Habit: Healthy Habits Of Successful People – An Introduction
Welcome! I’m Wade T. Lightheart, director of education for BiOptimizers. Over the next 12 weeks, I’m going to take you through, what I hope to be, one of the most powerful journey’s you’ll ever go on. In this course, you will learn how to biologically optimize your body. No matter where you currently are, what…
The Ultimate Antioxidant? The Truth About Alkaline Water Ionizers
Today we’re here to talk about an important concept that very few people even think about as they progress in their health and fitness.
Chances are, you’ve heard by now that it’s critically important that you stay hydrated all the time. Your body needs so much water and other fluids on a daily basis in order to survive. Cut off this supply and you’ll last days at most.
As such, you may be making an effort to drink more water throughout the day.
Upgrade Your Bad Eating Habits Into Good Healthy Habits With Arnold Schwarzenegger’s Secret
If you want to improve your nutrition, start an exercise program, or simply lead a more productive, healthy, and fulfilling life, chances are you’re looking at what changes you can make to your daily living. You’re wondering what you can do to ensure success. What steps can you take to make certain that you end…
Digestive Enzymes And Probiotics: Get More Vitamins, Minerals, And Nutrition From Your Food
If you’re motivated to take charge of your health, chances are you’re putting some time and effort into eating right. You’ve researched on the healthiest food choices you can put into your body and now have these making regular appearances in your meal plan. You figure you’re set. You’re eating nutritious foods. You’re fueling your…
Cellerciser Ultimate 10 Minute Workout
As you commit to putting in more effort to achieve your best health yet, you may wonder what the best exercise you should be doing is. Which exercise will deliver you the best results for your time investment? Which exercise will help slow the aging process, increase your fitness, and improve your overall strength and functional capacity?
Editorial
Our health experts ceaselessly monitor the health and wellness industry, and never stop evolving. We keep researching and testing to deliver on our commitment. We are honored to share with you the practices, principles, and products that have allowed us, and tens of thousands of people to achieve remarkable levels of BIOptimized health.
The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.