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180: The Power of Yoga Nidra with Nadine Kenney Johnstone

As a business owner, wife, mother, and professor, Nadine Kenney Johnstone was busy! She thought she was doing everything right for her health until she found the power of yoga nidra. Before discovering this type of meditation, she ate nourishing, healthy foods, got good sleep, and exercised. But, she still felt she wasn’t at her…

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177: Slay Your Demons & Reinvent Yourself with Doug Bopst

For those haunted by a dark past – here’s proof you can turn your life around – starting today!  One of the biggest takeaways from our guest’s story is this: whatever secrets are in your past do not dictate your future (unless you allow it.)  Doug Bopst is a good example. He went from being…

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176: Unleash the Power of Womanhood with Dr. Sonya Jensen

Our guest this episode is helping women find their Yin & Yang balance to live more joyous, satisfying lives.  If you are a woman who feels like you can never measure up to how society defines what being a woman looks like – take heart!   Dr. Sonya Jensen knows how you feel. As a mother…

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173: GMOs, Glyphosate, & the Brink of Global Disaster – with Jeffrey Smith

Are you eating organic? After this podcast, you will be.  Please tune into this episode if you don’t understand GMOs (genetically modified organisms.) Your long-term health is being jeopardized by these GMO lab experiments in the food supply, along with a chemical called glyphosate that Big Agro uses in a high percentage of our staple…

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171: Metabolic Secrets of the Slim and Healthy – with Dr. Philip Ovadia

We uncover the untold “secrets” to metabolic health in this episode – straight from a heart surgeon.  However, Dr. Philip Ovadia is not your typical allopathic cardiologist dishing out drugs and selling surgery as the only solution to heart issues.  Dr. Philip is on a mission to keep people OFF his operating table.  In this…

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169: How This Doctor Reversed Her MS and Recovered – with Dr. Terry Wahls

What a remarkable story.  Twenty years ago, our guest took a walk with her wife when her left leg suddenly stopped working correctly. The leg inexplicably lost most of its strength, causing Dr. Terry to hobble home confused. The next day, our guest was in a neurologist’s office and heard these life-changing words: “Terry, this…

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