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126: Sickly Sweet: How Sugar is Crushing Our Health

Dr. Jacoby discovers a critical connection. Dr. Jacoby was trained initially in podiatry, so you may wonder how a foot doctor became an expert on sugar-related illnesses? Well, Dr. Jacoby’s specialty in podiatry led him to see patients with diabetic polyneuropathy – which is the number one problem in the United States. Diabetic polyneuropathy is…

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125: Becoming a More Mindful and Spiritual Biohacker – with Oz Garcia

While on Lockdown in New York City, Oz Dove Deep Within Himself During the dumpster fire year known as 2020, many people faced lockdown situations, where they had no choice but to stay inside their homes and refrain from having contact with people outside their immediate family.  Many folks in this situation chose to binge…

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123: Everything You Know About Skin Care is Wrong – with Danny Neifert

Everything You Know About Skin Care is Wrong – with Danny Neifert Before our guest Danny Neifert dove into the four pillars of optimal skin health, show host Wade T. Lightheart asks her about the “dark arts” of skincare that mislead people into painful procedures and applications. Many skincare routines and products do more damage…

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122: The Seven Paths to Sacred Rest – with Dr. Saundra Dalton Smith

“Why am I tired all the time?” That was the question Dr. Saundra Dalton Smith kept finding herself asking after working 15 years as a doctor while juggling her role as a mother of two toddlers. She was a burned-out working mom needing answers.  In this episode, host Wade Lightheart asks some great questions covering…

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120: Eating the Rainbow and Culinary Alchemy® – with Serena Poon

Facing mortality at a young age shaped her destiny. Severe matters of life and death came flooding into Serena’s world when she was in her twenties. First, her father was diagnosed with stage four liver cancer at age 47. Eighteen months later, her mother was diagnosed with cancer.  Not long after that, Serena faced her…

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