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125: Becoming a More Mindful and Spiritual Biohacker – with Oz Garcia

While on Lockdown in New York City, Oz Dove Deep Within Himself During the dumpster fire year known as 2020, many people faced lockdown situations, where they had no choice but to stay inside their homes and refrain from having contact with people outside their immediate family.  Many folks in this situation chose to binge…

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123: Everything You Know About Skin Care is Wrong – with Danny Neifert

Everything You Know About Skin Care is Wrong – with Danny Neifert Before our guest Danny Neifert dove into the four pillars of optimal skin health, show host Wade T. Lightheart asks her about the “dark arts” of skincare that mislead people into painful procedures and applications. Many skincare routines and products do more damage…

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122: The Seven Paths to Sacred Rest – with Dr. Saundra Dalton Smith

“Why am I tired all the time?” That was the question Dr. Saundra Dalton Smith kept finding herself asking after working 15 years as a doctor while juggling her role as a mother of two toddlers. She was a burned-out working mom needing answers.  In this episode, host Wade Lightheart asks some great questions covering…

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120: Eating the Rainbow and Culinary Alchemy® – with Serena Poon

Facing mortality at a young age shaped her destiny. Severe matters of life and death came flooding into Serena’s world when she was in her twenties. First, her father was diagnosed with stage four liver cancer at age 47. Eighteen months later, her mother was diagnosed with cancer.  Not long after that, Serena faced her…

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118: Microdosing Medicinal Mushrooms to Help You THRIVE – with Jeremy Abramson

“If I can rise from the pits of mediocrity, so can you.” Jeremy is a high-energy coach who helps executives and entrepreneurs unleash their full potential. He is building a global reputation as an expert in mindful movement, mindset, mushrooms, and brain chemistry. His Thrive University podcast is where people find inspiring and empowering messages. …

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117: Taste the Future of Food – with Dr. Morgaine Gaye

Who do food companies call when their product needs a leap forward? When a food business searches for a competitive advantage, they look into the food industry’s future. Doing this is not easy, however. It takes a particular superpower to see what is coming – and companies must find a skillful food futurologist. Not some…

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116: Is Your Sunscreen Causing Health Problems? – with Guerry Grune

His 22-year-old surfing buddy came down with melanoma, and that is when Guerry knew he needed to find a better way to protect skin from the sun.  Guerry (pronounced “Gary”) began researching sunscreen products and was appalled by what he found – all the available sunscreens pretty much sucked. In fact, it was worse than…

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