Podcast

“Why am I tired all the time?” That was the question Dr. Saundra Dalton Smith kept finding herself asking after working 15 years as a doctor while juggling her role as a mother of two toddlers. She was a burned-out working mom needing answers.  In this episode, host Wade Lightheart asks some great questions covering…

You, too, can have the healthy body and mind you deserve. Transformation – a topic Dr. Paul Maximus knows well. He is a living, breathing case study of the hope that exercise and natural remedies offer.  His story of transformation is remarkable.   You see, in his early twenties, Dr. Paul was an anorexic, depressed marathon…

Facing mortality at a young age shaped her destiny. Severe matters of life and death came flooding into Serena’s world when she was in her twenties. First, her father was diagnosed with stage four liver cancer at age 47. Eighteen months later, her mother was diagnosed with cancer.  Not long after that, Serena faced her…

Meet the guy shaking up the longevity field: he’s a polymath who likes to make you laugh. When the bespectacled Chris Burres wears a lab coat, he looks like a mad scientist. But don’t let that fool you! He’s a funny guy fascinated by many things. And like Elon Musk, Chris enjoys finding connections between…

“If I can rise from the pits of mediocrity, so can you.” Jeremy is a high-energy coach who helps executives and entrepreneurs unleash their full potential. He is building a global reputation as an expert in mindful movement, mindset, mushrooms, and brain chemistry. His Thrive University podcast is where people find inspiring and empowering messages. …

Who do food companies call when their product needs a leap forward? When a food business searches for a competitive advantage, they look into the food industry’s future. Doing this is not easy, however. It takes a particular superpower to see what is coming – and companies must find a skillful food futurologist. Not some…

His 22-year-old surfing buddy came down with melanoma, and that is when Guerry knew he needed to find a better way to protect skin from the sun.  Guerry (pronounced “Gary”) began researching sunscreen products and was appalled by what he found – all the available sunscreens pretty much sucked. In fact, it was worse than…

He was hustling hard but not happy. Cary Jack spent several years hustling in the way many entrepreneurs understand — 100+ hour workweeks, chasing material success, and focusing on profits. (You know, that Gary Vee type hustle.) Cary was working his tail off in New York City with his brother, who was also his business…

From College Football Player to Fitness Model to…Pastry Chef??? You may have noticed that most pastry chefs do not look like Adonis. Bakers are typically “doughy” in appearance, not “in great shape.” On this episode of the Awesome Health Podcast, today’s guest is a pastry chef with abs. That’s right, Crosby Tailor is a professional…

“I want to be one of those gladiators.” Eben Britton was a seven-year-old boy watching the news one day at his grandparents when he distinctly recalls seeing the local news covering the NY Jets and Giants at training camp. Eben felt something — like a seed planting in his heart. He told himself that he…