Karen Gilman
Karen Gilman is super passionate about healthy living and eating. She has a degree in holistic nutrition as well as a BA in psychology and a certificate in marketing. Now she is currently working on various marketing projects in the health and wellness field. She also loves spending most of her spare time cooking in the kitchen.
All Posts by Karen Gilman
What Are Digestive Enzymes? Exploring How They Work & Their Benefits
Not many of us think much about how our food gets digested. Even as we finish chewing and swallowing, our bodies are already working hard to break down what we eat into nutrients the gut can absorb. Then our cells will use those nutrients for energy, and tissue and organ repair.