best digestive enzymes
5 Stages of Digestion
If you’re struggling with fatigue, brain fog, or getting the fitness results you want, you need to troubleshoot your digestive health. Most people have suboptimal digestion and don’t even know what having a healthy digestive system feels like.
The Shocking Benefits Of Celery You Need To Know About
When it comes to your health, chances are you’ve been told many times how you should be eating in order to achieve optimal health. One of the most common pieces of advice is to ‘eat your veggies.’ We all know that getting more fresh fruits and vegetables into our day is important for longevity, but…
Natural Ways To Say So-Long To PMS Symptoms
At BIOptimizers, we believe all women deserve smooth and comfortable cycles. So in this article, we’re covering the root causes of PMS from various perspectives and how to address them naturally.
Goat Milk vs Cow Milk: What Are the Benefits?
Goat milk vs. cow milk is a very interesting topic. In today’s blog post, we’ll compare the nutritional value of each. And we’ll go deeper into some of the wonderful health benefits goat milk offers: Improves inflammatory response Reduces risk of allergies Improves cholesterol profile Improves nutrient absorption More radiant skin And so much more,…
Why You Need To Get Chia Seeds In Your Diet Plan Today
A seed you may be missing out on regularly with your diet plan in favor of nuts and even other seeds is the chia seed. We tend to eat peanuts, almonds, cashews, along with pumpkin and sesame seeds instead. But chia seeds deserve your attention. This seed brings many benefits with it and if you…
Secrets To Fast Weight Loss: How To Lose Weight Quickly
Most people who decide they want to lose weight aren’t especially happy waiting around for the 10-12 months it takes to get the weight off. But if you know a few smart tips and tricks, it can happen much sooner. The secret to losing weight quickly is to understand how the body works and how you can work with your body to shed weight quicker, rather than working against it.
The Key Benefits Of Exercise You CAN’T Afford To Miss
By now you’ve heard that you should exercise. Just about everyone on planet earth knows that one of the keys to being healthy is exercising. But, you may not realize just how healthy it is. Many people intend to start exercising because of this fact, but sadly, the wheels are never really put into motion….
Egg White Nutrition Benefits – Eat The Yolk?
Hopefully, by now you’ve heard that the jury is out and eggs are no longer considered something that you should avoid in your diet plan. For too many years, people have believed that eggs would lead to high cholesterol levels, which would then send you down a path to heart disease and possibly a heart…
Editorial
Our health experts ceaselessly monitor the health and wellness industry, and never stop evolving. We keep researching and testing to deliver on our commitment. We are honored to share with you the practices, principles, and products that have allowed us, and tens of thousands of people to achieve remarkable levels of BIOptimized health.
The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.