inflammation
Goat Milk vs Cow Milk: What Are the Benefits?
Goat milk vs. cow milk is a very interesting topic. In today’s blog post, we’ll compare the nutritional value of each. And we’ll go deeper into some of the wonderful health benefits goat milk offers: Improves inflammatory response Reduces risk of allergies Improves cholesterol profile Improves nutrient absorption More radiant skin And so much more,…
The Dangerously Addictive Effects Of Gluten And Wheat
Think you just love the taste of bread? For many people, if you tell them it’s time to cut bread out of their diets, along with all other wheat-based foods, they’ll tell you you’re crazy. They can’t live without bread!
Many believe it’s just a simple food preference.
Editorial
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The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.