enzymes
Systemic Enzymes – A Powerful Tool for Boosting Overall Health and Wellness
If you are looking for ways to manage inflammation, reduce tissue aging, and promote healthy wound healing, systemic enzymes may be a safe and powerful option. This article will explain how systemic enzymes work, along with the latest scientific evidence about their benefits. What are enzymes? Enzymes are proteins that are catalysts. That means they…
Best Stomach Enzymes: What Are They And How They Help
Stomach enzymes are often recommended to treat stomach issues such as gas, bloating, diarrhea, and constipation. Many people experience these symptoms on a daily basis after they eat – even if they eat a well-balanced diet. Stomach enzymes can help to reduce and even relieve these symptoms and allow people to live life without discomfort. …
The Top 8 Bad Foods….That Aren’t So Bad
When someone says to you that you need to start eating healthier, what do you think? Chicken, rice, and salads all the time? If your mind instantly starts going to vegetables, fruits, chicken, and limited carb options, you aren’t alone. This is what most people think of when they think of healthy eating. The unfortunate…
8 Natural Remedies To Combat Stress
Stress is an inescapable part of life. If you’re living right now, you have felt stress at some point or another. There’s no denying that. Stress also comes in many different forms. Many people often think that stress has to mean worrying about some factor in your life – be it a relationship, money troubles,…
Could High Protein Diet Cause Diabetes?
When preventing diabetes, you likely know by now that sugar is the biggest thing to avoid. Consuming high doses of sugar – or processed foods – regularly is the fastest way to land yourself on a one-way path to diabetes. As such, many people are doing a great job eliminating sugar from their menus. They’re…
Everything You Need To Know About Enzymes
If you’re looking to optimize your health and nutrition, one important element you must not overlook is that of digestive enzymes. Sadly though, these often get passed over. People are hyper-focused on tracking their calories, counting their macros, and are looking into specific foods they are – or aren’t – eating as the case may…
The Nutrient That Beautifies Your Skin From Within
When it comes to your health plan, what priorities top your list? Reducing heart disease? Combating cancer? Improving your energy levels? Achieving a healthy body weight? Many people tend to focus on these often-cited areas of their well-being. And while those are all great, what about promoting healthier skin? And, preventing the process of aging?…
Editorial
Our health experts ceaselessly monitor the health and wellness industry, and never stop evolving. We keep researching and testing to deliver on our commitment. We are honored to share with you the practices, principles, and products that have allowed us, and tens of thousands of people to achieve remarkable levels of BIOptimized health.
The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.