probiotics
Lactobacillus Probiotic
The lactobacillus probiotic is renowned for both its potency and its health-promoting properties. There are many different types of lactobacillus (called species) that are friendly and naturally live in our digestive, urinary, and genital systems. You can get them from your diet, including eating plenty of fermented foods such as kombucha, or by taking lactobacillus…
Best Probiotics For Women For A Healthy Lifestyle
Women turn to probiotics for many common (and not so common) health issues that can impact daily life – stomach problems, poor digestion, allergies, and discomfort that seem to have no cause. Many of these issues can be helped by adding the best probiotic for women to a daily regimen.
Best Probiotic For Men: A Guide
For the most part, it can feel like the best probiotic for men is something that we just don’t talk about like we talk about women’s probiotics. There are many reasons for this, but it’s important to recognize that men have just as many unique health concerns that can be impacted by gut health as…
The Top 10 Foods You MUST Eat To Combat Cancer
Cancer is a wide-spread disease that can impact just about everyone. It’s not just a disease that strikes the old. Young people can get it as well and it can come on suddenly, without any warning. That’s why it’s vital that you are doing absolutely everything you can to protect yourself against it. Part of…
How Do I Choose The Best Probiotic Supplement?
Wondering how to choose the best probiotic supplement or knowing which one is right for you? End this confusion for good by reading these smart tips. When it comes to your health, we know one thing at this point: Having the best probiotic matters. Make no mistake, your gut is a huge influencer on your…
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The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.