what are enzymes
10 Fast Ways To Stop Farting Now
Got gas? Wondering how to stop farting fast, how to stop being gassy, and leave those around you at peace? It’s no laughing matter. If you suffer from bad gas and don’t know how to combat excess air release through your intestinal tract? Read on to find out why this happens and how you can…
8 Natural Remedies To Combat Stress
Stress is an inescapable part of life. If you’re living right now, you have felt stress at some point or another. There’s no denying that. Stress also comes in many different forms. Many people often think that stress has to mean worrying about some factor in your life – be it a relationship, money troubles,…
Could High Protein Diet Cause Diabetes?
When preventing diabetes, you likely know by now that sugar is the biggest thing to avoid. Consuming high doses of sugar – or processed foods – regularly is the fastest way to land yourself on a one-way path to diabetes. As such, many people are doing a great job eliminating sugar from their menus. They’re…
Everything You Need To Know About Enzymes
If you’re looking to optimize your health and nutrition, one important element you must not overlook is that of digestive enzymes. Sadly though, these often get passed over. People are hyper-focused on tracking their calories, counting their macros, and are looking into specific foods they are – or aren’t – eating as the case may…
How To Boost Digestive Health With Colonics
If you are looking to improve the health of your colon and digestive system, some techniques you might be considering are a colonic or an enema. When most people hear these terms, they tend to cringe at the thought of what may be happening when these procedures are performed. But, when you realize the potential…
10 Types Of Digestive Enzymes You Must Know About
If you’ve been putting great care into eating right, one thing that you’ll want to ensure you aren’t overlooking is digestive enzymes. It doesn’t help eating the best and most nutrient dense foods if your body is not able to reap the nutritional benefits that these foods provide. Digestive enzymes are something that the body…
10 Amazing Benefits of Digestive Enzymes
What are enzymes and what can they do for you? If you really want to take your health to the next level, one thing that you need to be thinking about is the process of digestion. It’s one thing to eat a healthy diet, but you must make absolutely sure that your body can use…
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The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.