Archive for 2017
How Healing The Gut Helps With Belly Size And Fat
Looking to shrink your waist? Tired of dealing with excess belly fat – and going on diet after diet after diet? You aren’t alone. Belly fat is one of the…
Read More7 Tips To Beat Bloating Forever
Feeling bloated? Few things will get a person down, like constant bloating throughout the day. You work hard at your gym routine and follow what you consider a ‘good diet,’…
Read More7 Sneaky Sources of Fiber To Aid Elimination
Feeling a little backed up? Constipation is a major problem for many people but fortunately, a problem that can easily be resolved with a little work on your side. By…
Read More10 Natural Bloating Solutions That Work Fast
Ever been so bloated you feel like you look 10 pounds heavier – and probably feel like you’ve gained 20 pounds? We’ve all been there. Whether it was due to…
Read More9 Effective And Natural Constipation Solutions
If there’s one thing that can turn a good day into one that isn’t so pleasant, constipation is it. Many people take their morning bathroom break for granted, not realizing…
Read MoreWhat Are The Side Effects Of Probiotics?
If you’ve been following along, you likely know by now that probiotics are one of the healthiest things that you can be putting into your body. As far as boosting…
Read MoreProbiotics vs Antibiotics: What’s The Difference?
When you hear the two terms probiotics and antibiotics mentioned in a sentence, do you view these as interchangeable? Many people do. After all, they sound relatively similar and if…
Read MoreHow To Take Control Over Low Stomach Acid
When speaking about the digestive system, one area of focus often revolves around hydrochloric acid, otherwise known as HCL. HCL is an acid that’s found in the stomach and is…
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