best probiotics
5 Interesting Facts About Probiotics You May Not Have Known
Description: Curious about probiotics? Let’s go over a few of the most important facts about probiotics that you should know. Many of these probiotic benefits are completely overlooked by most people. By now you have mostly likely heard about the benefits that come from probiotics when you include these healthy bacteria into your day. It’s…
15 Probiotic Foods That Improve Gut Health
Description: Wondering what probiotic foods you should be eating to take your gut health to the next level? Here is a listing of your top 15 best options. Please be sure these aren’t being overlooked. Getting in sufficient levels of probiotics is important if you’re looking to take control over your health. Sadly, few people…
How To Pick The Best Probiotic For Women
You’ve been doing your research and you now know that having a good quality probiotic in your diet is a must. As a woman looking to take charge over your health, you’re already watching your food intake each and every day. You’re ensuring you omit all excess sugars and processed foods and instead, are feasting…
5 Must Do Tests That Could Save Your Life
When it comes to your health, you might think you’re taking all the precautionary measures. You’re eating a healthy diet. You’ve started exercising. You’ve finally quit smoking and even cutting back on the alcohol you consume. All’s good, right? Possibly not. The fact is, many people are not taking the time to get regular health…
Everything You Need To Know About Probiotics
When it comes to sustaining optimal health, no doubt you are starting to take a closer look at the foods you are eating, the exercise habits you maintain on a daily basis, and possibly even the supplements that you are using. But, one area of health and well-being that generally gets overlooked by many is…
How Healing The Gut Helps With Belly Size And Fat
Looking to shrink your waist? Tired of dealing with excess belly fat – and going on diet after diet after diet? You aren’t alone. Belly fat is one of the most frustrating problems that many people deal with when it comes to their health and appearance. Belly fat tends to stick around too. If you’ve…
What Are The Side Effects Of Probiotics?
If you’ve been following along, you likely know by now that probiotics are one of the healthiest things that you can be putting into your body. As far as boosting your overall health status goes, they’re hard to beat. Sadly, most people aren’t taking advantage of what probiotics have to offer. Instead, they are focusing…
Probiotics vs Antibiotics: What’s The Difference?
When you hear the two terms probiotics and antibiotics mentioned in a sentence, do you view these as interchangeable? Many people do. After all, they sound relatively similar and if you know anything at all about these, you know that they have to do with your gut and immune health. But, the two are very…
The 9 Best Types Of Probiotics To Combat Disease and Improve Your Health
Chances are you’ve heard by now that probiotics are one of the keys to forming a healthier body. Many people have overlooked the benefits of probiotic use in previous years but now, more and more are realizing that coming to understand the various types of probiotics and then getting these types into their day is…
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Editorial
Our health experts ceaselessly monitor the health and wellness industry, and never stop evolving. We keep researching and testing to deliver on our commitment. We are honored to share with you the practices, principles, and products that have allowed us, and tens of thousands of people to achieve remarkable levels of BIOptimized health.
The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.