probiotic supplements
How To Choose The Best Over The Counter Probiotic
Many people have been looking for ways to feel better over the last few years, thanks to a resurgence in wellness and a movement for everyone to take care of themselves. One of the ways people do this is by choosing one of the best over the counter probiotics. Probiotics are living organisms that live…
Benefits Of Taking Probiotics: What Impact You Will See
Within your body, if you are relatively healthy, there are trillions of bacteria that live and help you to feel your best. They work within your digestive tract to help you digest food, absorb nutrients, and remove waste. Many of these will live in your large intestine, helping to build up immunity. There are “good”…
Best Digestive Probiotics: What Are They And How They Help
The best digestive probiotics can help you to treat common stomach issues that lead to the most embarrassing symptoms like bloating, diarrhea, gas, and constipation. Many people endure these symptoms and just live with them instead of getting to the reason why they experience them. Digestive probiotics can relieve these symptoms and allow people to…
What Are Probiotics Good For? And Do They Really Help?
From the time you are born, there are systems working within your body, keeping you healthy and running like a machine. This is what probiotics are good for – helping to keep your digestion smooth and easy to manage. There are trillions of bacteria living in your body at any given time. Known as gut…
How To Make Dairy-Free Coconut Yogurt
By now, you’ve probably heard the news that yogurt is incredibly healthy food to have in your diet plan. People are touting the benefits of yogurt everywhere, stating that it’s a must-have for optimal digestive health. And it can be. Yogurt is a great food that is undoubtedly going to offer many excellent benefits.
All About Bentonite Clay – And Why YOU Should Use It
Ever thought you’d be putting the ash that comes from volcanoes into your body? As it turns out, this is one of the most beneficial things that you could do. Bentonite clay, which also goes by the name Montmorillonite clay, is composed of ash made from volcanoes and is one of the best ways to…
How Do I Choose The Best Probiotic Supplement?
Wondering how to choose the best probiotic supplement or knowing which one is right for you? End this confusion for good by reading these smart tips. When it comes to your health, we know one thing at this point: Having the best probiotic matters. Make no mistake, your gut is a huge influencer on your…
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The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.