Awesome Health Podcast
The Awesome Health Podcast
Everything you need for the best health ever
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answers.
Through a revolutionary doctor, he discovered the power of specific enzyme and probiotic strains for healing digestion and turned his health and life around.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering while helping individuals fix their digestion and transform their health.
This podcast is fun, yet informative show about cutting-edge health tools, technology, principles, and nutritional science that rapidly transform anyone’s digestion, overall wellness, and life. It’s both light (and at times hilarious), and highly instructional.
Each week, worldwide leaders in their respective area of health or nutrition are interviewed so that listeners can take their best insights and rapidly upgrade their bodies and quality of life.
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268: Mastering Sustainable Health – with Jessie Hehmeyer
Jessie Hehmeyer’s journey into functional medicine began with her personal struggles with weight and digestion. Searching for solutions beyond conventional methods, she discovered the importance…
Listen Now...267: Essential Nutrients for Optimal Health – with Laura Capina
Dr. Laura Capina, a seasoned acupuncturist and health enthusiast, has eagerly anticipated the opportunity to share her insights on a podcast for three years. Growing…
Listen Now...266: Path to Pain-Free Yoga – with Yogi Aaron
Yogi Aaron’s journey in the yoga world began in the mid-1990s, a time when the practice was gaining traction globally. Practicing alongside notable individuals like…
Listen Now...265: Championing Holistic Beauty – with Hannah Minardi
Hannah Minardi, a passionate advocate for health and wellness in skincare, offers profound insights into maintaining youthful beauty without compromising health. Recently, she emphasized the…
Listen Now...264: Fitness Journey over 50 – with Mareya Ibrahim-Jones
As Mareya Ibrahim-Jones approaches her 55th year, she prepares for her second bikini competition, reflecting on her long commitment to fitness, health, and wellness. Ibrahim’s…
Listen Now...263: Unlocking Potential with Energetic Literacy – with Jessica Corbin
Jessica Corbin’s journey into understanding and addressing burnout began with early creative expressions in her grandparents’ backyard. As a child, she thrived in activities that…
Listen Now...262: Fascia: Unlocking Body’s Healing Potential – with Julia Blackwell
Julia Blackwell, a fascia release expert, discusses the crucial role of fascia in the body and how fascia release can enhance mobility, alleviate pain, and…
Listen Now...261: Exploring Neurofeedback Potential – Andrew Hill
In the expansive realm of mental health and cognitive enhancement, neurofeedback emerges as a particularly promising approach to brain training. It offers exciting possibilities for…
Listen Now...260: The Power of Infrared Saunas – with Connie Zack
In our quest for health and vitality, we often seek solutions that align with our body’s natural rhythms and capacities. For Connie Zack, the journey…
Listen Now...259: The Link: Health and Productivity – with Cory Holly
In a world rife with distractions, demands, and existential contemplations, Cory Holly emerges as a beacon of wisdom, merging health consciousness with a deep understanding…
Listen Now...258: Explore Spirit Gym – with Paul Chek
In the realm of holistic health and spiritual enlightenment, Paul Chek stands out as a seminal figure. His journey from a farm on Vancouver Island…
Listen Now...257: Combatting Toxins: Understanding & Solutions – with Wendy Myers
In today’s bustling world, we’re surrounded by a silent assailant that often goes unnoticed: toxins and heavy metals. As Wendy Myers aptly puts it, these…
Listen Now...256: Break Free with Muscle Mom – with Amy Fox
Tired of the relentless cycle of yo-yo dieting? Ready for a healthier, sustainable fitness and nutrition path? Fitness coach Amy Fox, founder of the Food…
Listen Now...255: Gut Microbiome: Key to Health – with Christine Rosche
In today’s fast-paced world, maintaining optimal health often feels like a daunting challenge, particularly for young people who experience severe fatigue and various health issues,…
Listen Now...254: Radical Life Extension – with Marek Piotrowski
In a world where scientific advancements are pushing the boundaries of what’s possible, the quest for radical life extension has emerged as a forefront of…
Listen Now...253: Navigating Through Stress and Trauma – with Jeff Crippen
Resilience emerges from the crucible of adversity, transforming past stress and trauma into pillars of inner strength and fortitude. In a world where minor setbacks…
Listen Now...252: Future Health Through Regenerative Medicine – with Jeffrey Gross
In a world where conventional medical approaches often fall short, the realm of regenerative medicine emerges as a beacon of hope for those seeking alternative…
Listen Now...251: Improving Indoor Air Quality – with Mike Feldstein
In recent years, the importance of indoor air quality (IAQ) has gained significant attention, with growing awareness of its impact on health and well-being. Among…
Listen Now...250: Mysteries of the Mushroom Renaissance – with Robert Johnson
The world of mushrooms is undergoing a renaissance, and Robert Johnson is at the forefront, shedding light on its many dimensions. In a recent conversation,…
Listen Now...249: Sexual Health by Dr. Molly Maloof
In the realm of human health, few topics are as multifaceted and integral to overall well-being as sexual health. Dr. Molly Maloof, a prominent figure…
Listen Now...248: Microdosing Psychedelics – with Paul Austin
In recent years, there has been a growing interest in the therapeutic potential of psychedelics for personal development and mental health. Among the various approaches…
Listen Now...246: Managing Nasal Allergies: A Comprehensive Guide – with Shani Bocian
Nasal allergies, also known as rhinitis, affect an astonishing number of people globally, with approximately 100 million individuals grappling with nasal inflammation and related symptoms. …
Listen Now...245: Unveiling the Power of Algae: A Deep Dive into Brain Health and Beyond – with Catharine Arnston
Catherine Arnston, an esteemed authority in algae nutrition and wellness, will guide us on an exciting journey into the world of reimagined brain health with…
Listen Now...244: Biohacking and Anti-Aging – with Neil Paulvin
Dr. Neil Paulvin, an expert in healthcare, bridges the gap between biohacking and anti-aging, utilizing his vast experience alongside modern technology and data to steer…
Listen Now...243: Exploring Indoor Air Pollution: Insights from Michael Rubino
In today’s world, where technology enables precise health tracking, a crucial element often remains overlooked: the air quality within our homes. In a thought-provoking discussion…
Listen Now...242: Holistic Cancer Journey – with Katrina Foe
Cancer is a formidable adversary that has touched the lives of many, inspiring a quest for answers, understanding, and healing. One individual, Katrina Foe, embarked…
Listen Now...241: Unveiling Environmental Toxins: Assess, Detoxify, and Thrive – with Wendie Trubow
In a world filled with unseen environmental toxins, it’s crucial to understand the common types and sources of these harmful substances that permeate our daily…
Listen Now...240: Optimizing Kidney Health – with Fiona Chin
In the vast landscape of health and wellness, Fiona Chin’s story stands out as a testament to the power of curiosity, resilience, and proactive well-being.…
Listen Now...239: Glyphosate’s Impact on Women’s Health – with Susana Puelles
In the realm of women’s health, the significance of environmental factors affecting fertility and overall well-being has come to the forefront. Susana Puelles, a seasoned…
Listen Now...238: Breathing Exercises: Less Stress, Stronger Lungs – with Mark Carbone
In our fast-paced world, stress has become a constant companion due to work, family, and daily demands. However, there’s a potent tool to combat stress…
Listen Now...237: Understanding the Spike Protein and Its Impact on Health – with Sara Banta
Over the last few years, the spike protein has become a hot topic of discussion due to its association with COVID-19 and the various…
Listen Now...236: Unleashing the Power of Binaural Beats – with Wayne Altman
Wayne Altman’s life has been a remarkable journey filled with diverse experiences and a relentless pursuit of purpose. From his time in the army to…
Listen Now...235: Breaking Free: Conquering Sugar Addiction – with Jenn Edden
Jenn Edden, the founder of the Sugar Freedom Method, has experienced firsthand the struggles and challenges associated with sugar addiction. Her personal journey and dedication…
Listen Now...234: Breast Implants & Chronic Inflammation: Unveiling BII – with Robert Whitfield
Breast implants have long been a popular choice for women seeking breast reconstruction or augmentation. However, there is growing recognition of a condition known as…
Listen Now...233: Quantum energy: revolutionizing healing and wellness – with Rob Rene
Quantum energy has emerged as a captivating concept in the realm of health and wellness. Its potential to revolutionize the way we approach healing and…
Listen Now...232: From Survival to Thriving: Unleashing the Heart’s Potential – with Chris Agafi and Madalina Petrescu
Dr. Madalina and Cris share their transformative journey and realization of the division between a mind-focused life and a spirituality-based life. They discuss their experiences…
Listen Now...231: Unveiling the power of flossing: methods & oral health – with Eli Packouz
Flossing is an important part of oral hygiene that often gets overlooked. It may seem like a chore, but it can have long-term benefits when…
Listen Now...230: Perception of health – with Jonathan Baktari
Dr. Baktari is a medical doctor and entrepreneur who is revolutionizing the healthcare industry. He is the founder of e7 Health and eNational Testing, two…
Listen Now...229: Men’s skincare health – with Kelley Thornton
In recent years, men have been making strides in taking better care of their skin. According to Kelley Thornton, a skin care routine expert, men…
Listen Now...228: How to heal the worst menopausal symptoms naturally – with Esther Blum
In this episode, we talk to Esther Blum, who is the bestselling author of Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous. She currently…
Listen Now...227: Laziness as a key to success in biohacking – with Dave Asprey
Dave Asprey is a renowned entrepreneur and author, who has dedicated his life to understanding the complexities of consciousness and how it can be used…
Listen Now...226: IZOD Method and Biohacking – with Mike Van Thielen
The concept of biohacking is gaining traction as more people become aware of the benefits of optimizing their health and longevity. Mike Van Thielen, a…
Listen Now...225: Revolutionizing healthcare: AI’s impact on medicine – with Rama Chellappa
Artificial Intelligence (AI) has become an integral part of modern medicine, with its potential for helping diagnose and treat diseases and improve patient outcomes. AI…
Listen Now...224: A Continuous Glucose Monitor – with Catherine Staffieri
A Continuous Glucose Monitor (CGM) is an important tool for those with diabetes, and those who want to monitor their health more closely. It is…
Listen Now...223: Diet culture – seeking a quick fix – with Molly Carmel
Diet culture is a pervasive phenomenon in our society today, characterized by an obsession with weight loss, body size, and appearance. It is an insidious…
Listen Now...222: Detoxification: a vital step in balancing hormones – with Peter Kozlowski
The link between hormones and toxicity is an important one that is often overlooked. Hormone imbalances are becoming more and more common, and our toxic…
Listen Now...221: Parenthood & wellness: a balance guide – with Mary Katherine Stahl
If you’re a busy parent struggling to stay healthy, you’re not alone. With the demands of parenting, it can be difficult to find the time…
Listen Now...220: Rebuilding the nervous system after trauma – with Ronnie Landis
Trauma is a term that has been gaining a lot of attention in recent years, with many people recognizing the impact it can have on…
Listen Now...219: The power of change and self-healing – with Chloé Hom Bañales
As a Doctor of Chinese Medicine and Integrative NLP Coach, Dr. Chloé is the founder of Ascended Alchemy dedicated to supporting purpose-driven leaders in embodying…
Listen Now...218: Thyroid Hormones and their vital role in the body – with Sara Banta
Hypothyroidism is a condition where the thyroid gland fails to produce enough hormones to regulate the body’s metabolism. Common symptoms of hypothyroidism include: Fatigue Dry…
Listen Now...217: Factors contributing to low thyroid function – with Elle Russ
Thyroid problems are a common yet often overlooked issue that can have a major impact on one’s health and well-being. This was the case for…
Listen Now...216: The transformative capacity of tonic herbs – with Brandon Gilbert
The power and transformative capacity of tonic herbs are far-reaching, yet often overlooked. However, with the growing interest in holistic healing, more and more people…
Listen Now...215: 9 Hallmarks of Aging – with Dr. Nick Bitz
The Hallmarks of Aging are nine distinct biological mechanisms that have been identified as major drivers behind the aging process. These hallmark systems include: Genomic…
Listen Now...214: Manuka Honey and how we get sick – with Joyce Dales
Joyce Dale grew up in rural Maine, where her grandmother ran a country store, and home remedies were part of everyday life. Honey was a…
Listen Now...213: The future of telehealth – with Laura Purdy
Licensed in all 50 states plus DC and known as America’s Doctor, Dr. Laura Purdy, MD is a board-certified Family Medicine Physician who has been…
Listen Now...212: Brain chemistry imbalances – with Elena Villanueva
Brain chemistry imbalances can be hard to identify and can have a wide range of symptoms. According to Dr. Elena Villanueva, the root causes of…
Listen Now...211: Alternative solutions to medication – with Jason Dean
Germ theory is a widely accepted concept that states that microorganisms, such as bacteria and viruses, are responsible for causing disease. This theory was first…
Listen Now...210: The Spark Factor: the secret to supercharging energy, becoming resilient, and feeling better than ever – with Molly Maloof
Biohacking is a term that is becoming more and more popular as people become increasingly interested in optimizing their health and performance. While the term…
Listen Now...209: The testosterone pandemic and how toxins are ruining men’s health
Testosterone levels are plummeting worldwide and it’s having a major impact on men’s health. From decreased cognitive function and sex drive, to increased risk of…
Listen Now...208: Game-changing routines to establish balance in health, career, relationships, and life
In today’s fast-paced world, it’s easy to get caught up in the rat race and forget about what’s truly important. For entrepreneur Steven Izen, that…
Listen Now...207: Post-pandemic body cleanse for longevity – with David Wolfe
David Wolfe is a man of many talents. He’s a speaker, entrepreneur, and farmer. And he’s on a mission to help people live healthier lives.…
Listen Now...206: The use of machine-based energy to stimulate the body’s natural healing – with Steven Sampson
Steven Samson is an internationally recognized pioneer in orthopedic regenerative medicine. He founded the Orthohealing Center, a premier medical clinic in Los Angeles, California, specializing…
Listen Now...205: The real meaning of success – with Larry Yatch
What is success? This is a question that entrepreneurs often ask themselves. Is it money? Power? Fame? While all of these things can be a…
Listen Now...204: Holistic Strategies to Reduce the Risk of Breast Cancer Recurrence – with Carol Lourie
Breast cancer is the second most common cancer for women in the United States. While this is alarming, there are things that women can do…
Listen Now...203: 3 Essential Elements for a Lasting Health Change
In today’s world, it’s easy to get caught up in the hustle and bustle and forget about our health. We are constantly bombarded with unhealthy…
Listen Now...202: Energy, Lifestyle and Nutrition Choices
The Energy Blueprint (TEB) system is a comprehensive lifestyle and supplement program which has helped more than two million people experience optimal health, better performance,…
Listen Now...201: Stress Relief: Learn How Your Diet Can Help – with Trudy Stone
Stress is a part of life, but it doesn’t have to control you. There are ways to turn stress into a superpower. Trudy Stone, a…
Listen Now...200: The Promising Future of Farming – with Jared Pickard
Jared Pickard and his wife Velisa are the founders of Be Here Farm + Nature, a 300 acre Nature Sanctuary and Biodynamic farm in…
Listen Now...199: Natural Medicine And Detoxing – with Sara Banta
Have you ever felt like Western Medicine isn’t working for you? Natural medicine has become more and more prevalent in today’s society. And detoxifying…
Listen Now...198: The secret power of oxygen to eliminate pain and strengthen forgotten muscles – with Eileen Durfee
We are constantly bombarded by toxins, whether it’s the air we breathe, the food we eat or the water we drink. Exposure to toxins…
Listen Now...197: Kid’s Nutrition – with Serenity and Joe Carr
When it comes to the kid’s nutrition, there are a lot of present-day challenges that parents face. These challenges can include: The standards for a…
Listen Now...196: How to Optimize Healing After Surgery – with Daniel Barrett
In today’s world, several options are available to help optimize the healing process after surgery. Something truly works for everyone, from traditional Western medicine to…
Listen Now...195: The Fascinating Benefits Of Ketones – with Dr. Latt Mansor
You might have been skeptical if you had heard about ketones and their benefits a few years ago. After all, ketones are a by-product of…
Listen Now...194: Optimizing Balance And Preventing Falls – with Chris Wilson
Have you ever realized how much of your balance relies on your feet? This is because of something known as the brain balance connection. The…
Listen Now...193: Better Health Through Stem Cells – with Joy Kong
Joy Kong has worked to bring an integration of the precision of Western medicine, and the way Chinese medicine works based on the principle of…
Listen Now...192: EMF Stressors and Nerve Health – with Justin Frandson
Can your cell phone, laptop, and WiFi router possibly lead to cancer, brain tumors, fertility issues, anxiety, and depression? The answer is yes, and this…
Listen Now...191: The Power of Your Breath – with Robbie Bent
Robbie Bent, who is building Othership to create connection in response to addiction, is here to let us know that in 5 minutes with breath,…
Listen Now...190: Optimizing Vitality – with Owen McKibben
Owen McKibben is the number 1 Men’s Health cover model in world history having been on the cover 17 times, but he doesn’t just live…
Listen Now...189: Optimizing Your Brain with Nootropics – with Greg Gostincar
Nootropics are any natural or synthetic substance that may have a positive impact on mental skills. Greg Gostincar, a certified brain health professional, has devoted…
Listen Now...188: The Power of Your Blood Sugar – with Danielle Hamilton
What is your hunger telling you? How do you feel after you eat certain foods? These questions are central to the discussion Danielle brings to…
Listen Now...187: How to Manage Your Pace to Control Your Race – with Jeff Gaudette
Jeff Gaudette has been running for around 20 years, at all levels of the sport. Under his tutelage, hundreds of runners have finished their first…
Listen Now...186: A Body of Light – with Matt Maruca
This episode will expand your appreciation of light beyond a mere tool of vision. Matt Maruca is the founder and CEO of Ra Optics, which…
Listen Now...185: How to Rebound your Brain and Body through Movement – with Aly Giampolo & Colette Dong
Does your fitness routine give you the opportunity to consciously express yourself and your emotions? Aly Giampolo and Colette Dong are here to talk about…
Listen Now...184: Dress Up Your Health with Functional Diagnostic Nutrition – with Reed Davis
Have you ever been frustrated that a medical diagnosis didn’t do anything to fix the problem? Reed Davis talks about how this frustration led him…
Listen Now...183: Primal Uprising: A Revolution of Critical Thinkers! With Michelle and Keith Norris
Time to regain control of your mind, body, and health. We have an exciting show today! Michelle Norris and Keith Norris, co-founders and CEOs of…
Listen Now...182: Learning How to Sleep with Mollie McGlocklin
Feeling dis-empowered or anxious about the quality of our sleep doesn’t have to be a day-to-day struggle. We can learn how to train our circadian…
Listen Now...181: Dr. Alan J. Bauman: Voted “#1 Top Hair Restoration Surgeon” in North America
Our guest, Dr. Alan J. Bauman, takes a deep dive into the causes of hair loss in men and women and describes a number of…
Listen Now...180: The Power of Yoga Nidra with Nadine Kenney Johnstone
As a business owner, wife, mother, and professor, Nadine Kenney Johnstone was busy! She thought she was doing everything right for her health until she…
Listen Now...179: Sacred Birth/Sacred Death: Holistic Fertility & Hospice Care with Dr. Nathan Riley
How we enter this world and leave this world makes a huge difference. For most of the western world, we all experience a similar allopathic…
Listen Now...178: Sun Potion Rising: Feel the Goodness with Scott Linde
Discover the power of ‘Tonic Herbs’ Our guest Scott Linde, Founder of Sun Potion Transformational Foods, boils down his entrepreneurial motivations to this simple fact:…
Listen Now...177: Slay Your Demons & Reinvent Yourself with Doug Bopst
For those haunted by a dark past – here’s proof you can turn your life around – starting today! One of the biggest takeaways from…
Listen Now...176: Unleash the Power of Womanhood with Dr. Sonya Jensen
Our guest this episode is helping women find their Yin & Yang balance to live more joyous, satisfying lives. If you are a woman who…
Listen Now...175: Take a TRIPP to Digital Psychedelic Wellness with Nanea Reeves
“Let’s stop calling it ‘mental health’ and just call it ‘health’” We understand the mind-body connection in today’s modern world like never before. We know…
Listen Now...174: Time to Look Younger: When Biohacking & Skincare Collide – with Rachel Varga and Katie Moore
A beauty, a biohacker, and a beast walk into a podcast… No joke – what do you get when Wade T. Lightheart invites a dynamic…
Listen Now...173: GMOs, Glyphosate, & the Brink of Global Disaster – with Jeffrey Smith
Are you eating organic? After this podcast, you will be. Please tune into this episode if you don’t understand GMOs (genetically modified organisms.) Your long-term…
Listen Now...172: Liquid Energy: This Special Water Holds Magical Powers Gerald Pollack
Water comes in a solid, liquid, or gas form – we learned that in grade school, right? However, did you know there is a fourth…
Listen Now...171: Metabolic Secrets of the Slim and Healthy – with Dr. Philip Ovadia
We uncover the untold “secrets” to metabolic health in this episode – straight from a heart surgeon. However, Dr. Philip Ovadia is not your typical…
Listen Now...170: UFC Legend Throws Storytelling Jabs & Personal Branding Trips – with Chael Sonnen
He’s a master at self-promotion, marketing, trash-talking, and using fear to his advantage. In this episode, one of the most popular and inspiring MMA fighters…
Listen Now...169: How This Doctor Reversed Her MS and Recovered – with Dr. Terry Wahls
What a remarkable story. Twenty years ago, our guest took a walk with her wife when her left leg suddenly stopped working correctly. The leg…
Listen Now...168: Raiders of the Lost Health: the Alkaline Diet/Strong Bone Connection – with Dr. Susan Brown
She went from digging up old bones to strengthening live bones! What a fascinating career arc! We don’t know if she wore a fedora or…
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