In today’s world, many people struggle with weight gain, a slow metabolism, brain fog, and difficulty building muscle, despite healthy diets and exercise. Health expert…

The high-tech world of biohacking often focuses on physical factors for longevity, like supplements and cold plunges. However, author and biohacker Tony Wrighton suggests that…

Hair plays a crucial role in our identity, often symbolizing youth and confidence. Dr. Alan Bauman, with nearly 30 years in hair restoration, has seen…

Dr. Jason Giles, a board-certified addiction medicine expert, former anesthesiologist, and a person who has personally battled and overcome substance addiction, recently appeared on the…

Chris Mirabile’s journey to achieving a biological age 13.6 years younger than his chronological age is not a tale of luck but of deliberate action…

In a world dominated by synthetic solutions, ancient herbalism offers a powerful alternative for health, performance, and longevity. Logan Christopher, strongman, herbalist, and educator, bridges…

Joe Cohen’s journey to optimal health is a story of self-discovery and a drive to find answers beyond conventional medicine. Struggling with chronic health issues…

Medical errors rank as the third leading cause of death in the United States, following heart disease and cancer. These preventable mistakes, including misdiagnoses, medication…

Lee Holden, a renowned Qigong master and author, shares insights about energy, healing, and the transformative power of slowing down in a fast-paced world. Finding…

Dr. Nicole F. Roberts is a catalyst for change with a deep understanding of human behavior and public health systems. Her work spans diverse cultures…

The convergence of ketamine therapy and executive coaching is an innovative approach to personal and professional growth, drawing from neuroscience, psychology, and leadership development. Ketamine…

The Innovation Journey Elliot Justin, an emergency physician, was inspired to explore sexual health and rehabilitation techniques following a horseback riding accident in 2015. He…

Adam Parker’s story begins in the bustling corporate environment of London. The high-stress lifestyle took its toll, manifesting in poor digestion, anxiety, and low testosterone.…

Cathy Goldstein’s Journey After battling Crohn’s disease and finding traditional medicine insufficient, Cathy Goldstein discovered the power of energy medicine through acupuncture. This experience led…

Daniel Packard, a mechanical engineer, spent eight years researching and developing a system to help people overcome the “funky 5”: anxiety, perfectionism, procrastination, people-pleasing, and…

Joe Hoye, a health coach and author of The Diet Detox, challenges the traditional dieting mindset and its negative impacts on the body. He offers…

Have you ever wondered why some people seem to effortlessly maintain a healthy weight while others struggle despite their best efforts? Or why do certain…

Dr. Nayan Patel is a pharmacist and wellness expert who has worked with physicians to develop custom medications and personalized drug and nutrition plans for…

Keri Glassman, a nationally recognized Registered Dietitian, acclaimed author of four best-selling books, and media personality, has spent over two decades empowering individuals to lead…

Jessie Hehmeyer’s journey into functional medicine began with her personal struggles with weight and digestion. Searching for solutions beyond conventional methods, she discovered the importance…

Dr. Laura Capina, a seasoned acupuncturist and health enthusiast, has eagerly anticipated the opportunity to share her insights on a podcast for three years. Growing…

Yogi Aaron’s journey in the yoga world began in the mid-1990s, a time when the practice was gaining traction globally. Practicing alongside notable individuals like…

Hannah Minardi, a passionate advocate for health and wellness in skincare, offers profound insights into maintaining youthful beauty without compromising health. Recently, she emphasized the…

As Mareya Ibrahim-Jones approaches her 55th year, she prepares for her second bikini competition, reflecting on her long commitment to fitness, health, and wellness.  Ibrahim’s…

Jessica Corbin’s journey into understanding and addressing burnout began with early creative expressions in her grandparents’ backyard. As a child, she thrived in activities that…

Julia Blackwell, a fascia release expert, discusses the crucial role of fascia in the body and how fascia release can enhance mobility, alleviate pain, and…

In the expansive realm of mental health and cognitive enhancement, neurofeedback emerges as a particularly promising approach to brain training. It offers exciting possibilities for…

In our quest for health and vitality, we often seek solutions that align with our body’s natural rhythms and capacities. For Connie Zack, the journey…

In a world rife with distractions, demands, and existential contemplations, Cory Holly emerges as a beacon of wisdom, merging health consciousness with a deep understanding…

In the realm of holistic health and spiritual enlightenment, Paul Chek stands out as a seminal figure. His journey from a farm on Vancouver Island…

In today’s bustling world, we’re surrounded by a silent assailant that often goes unnoticed: toxins and heavy metals. As Wendy Myers aptly puts it, these…

Tired of the relentless cycle of yo-yo dieting? Ready for a healthier, sustainable fitness and nutrition path?  Fitness coach Amy Fox, founder of the Food…

In today’s fast-paced world, maintaining optimal health often feels like a daunting challenge, particularly for young people who experience severe fatigue and various health issues,…

Resilience emerges from the crucible of adversity, transforming past stress and trauma into pillars of inner strength and fortitude. In a world where minor setbacks…

In a world where conventional medical approaches often fall short, the realm of regenerative medicine emerges as a beacon of hope for those seeking alternative…

In recent years, the importance of indoor air quality (IAQ) has gained significant attention, with growing awareness of its impact on health and well-being.  Among…

The world of mushrooms is undergoing a renaissance, and Robert Johnson is at the forefront, shedding light on its many dimensions. In a recent conversation,…

In the realm of human health, few topics are as multifaceted and integral to overall well-being as sexual health. Dr. Molly Maloof, a prominent figure…

In recent years, there has been a growing interest in the therapeutic potential of psychedelics for personal development and mental health.  Among the various approaches…

Nasal allergies, also known as rhinitis, affect an astonishing number of people globally, with approximately 100 million individuals grappling with nasal inflammation and related symptoms. …

Catherine Arnston, an esteemed authority in algae nutrition and wellness, will guide us on an exciting journey into the world of reimagined brain health with…

Dr. Neil Paulvin, an expert in healthcare, bridges the gap between biohacking and anti-aging, utilizing his vast experience alongside modern technology and data to steer…

In today’s world, where technology enables precise health tracking, a crucial element often remains overlooked: the air quality within our homes. In a thought-provoking discussion…

Cancer is a formidable adversary that has touched the lives of many, inspiring a quest for answers, understanding, and healing. One individual, Katrina Foe, embarked…

In a world filled with unseen environmental toxins, it’s crucial to understand the common types and sources of these harmful substances that permeate our daily…

In the vast landscape of health and wellness, Fiona Chin’s story stands out as a testament to the power of curiosity, resilience, and proactive well-being.…

In the realm of women’s health, the significance of environmental factors affecting fertility and overall well-being has come to the forefront. Susana Puelles, a seasoned…

In our fast-paced world, stress has become a constant companion due to work, family, and daily demands. However, there’s a potent tool to combat stress…

  Over the last few years, the spike protein has become a hot topic of discussion due to its association with COVID-19 and the various…

Wayne Altman’s life has been a remarkable journey filled with diverse experiences and a relentless pursuit of purpose. From his time in the army to…

Jenn Edden, the founder of the Sugar Freedom Method, has experienced firsthand the struggles and challenges associated with sugar addiction.  Her personal journey and dedication…

Breast implants have long been a popular choice for women seeking breast reconstruction or augmentation. However, there is growing recognition of a condition known as…

Quantum energy has emerged as a captivating concept in the realm of health and wellness. Its potential to revolutionize the way we approach healing and…

Dr. Madalina and Cris share their transformative journey and realization of the division between a mind-focused life and a spirituality-based life.  They discuss their experiences…

Flossing is an important part of oral hygiene that often gets overlooked. It may seem like a chore, but it can have long-term benefits when…

Dr. Baktari is a medical doctor and entrepreneur who is revolutionizing the healthcare industry. He is the founder of e7 Health and eNational Testing, two…

In recent years, men have been making strides in taking better care of their skin. According to Kelley Thornton, a skin care routine expert, men…

In this episode, we talk to Esther Blum, who is the bestselling author of Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous. She currently…

Dave Asprey is a renowned entrepreneur and author, who has dedicated his life to understanding the complexities of consciousness and how it can be used…

The concept of biohacking is gaining traction as more people become aware of the benefits of optimizing their health and longevity. Mike Van Thielen, a…

Artificial Intelligence (AI) has become an integral part of modern medicine, with its potential for helping diagnose and treat diseases and improve patient outcomes.  AI…

A Continuous Glucose Monitor (CGM) is an important tool for those with diabetes, and those who want to monitor their health more closely. It is…

Diet culture is a pervasive phenomenon in our society today, characterized by an obsession with weight loss, body size, and appearance. It is an insidious…

The link between hormones and toxicity is an important one that is often overlooked.  Hormone imbalances are becoming more and more common, and our toxic…

If you’re a busy parent struggling to stay healthy, you’re not alone. With the demands of parenting, it can be difficult to find the time…

Trauma is a term that has been gaining a lot of attention in recent years, with many people recognizing the impact it can have on…

As a Doctor of Chinese Medicine and Integrative NLP Coach, Dr. Chloé is the founder of Ascended Alchemy dedicated to supporting purpose-driven leaders in embodying…

Hypothyroidism is a condition where the thyroid gland fails to produce enough hormones to regulate the body’s metabolism.  Common symptoms of hypothyroidism include: Fatigue Dry…

Thyroid problems are a common yet often overlooked issue that can have a major impact on one’s health and well-being.  This was the case for…

The power and transformative capacity of tonic herbs are far-reaching, yet often overlooked.  However, with the growing interest in holistic healing, more and more people…

The Hallmarks of Aging are nine distinct biological mechanisms that have been identified as major drivers behind the aging process. These hallmark systems include: Genomic…

Joyce Dale grew up in rural Maine, where her grandmother ran a country store, and home remedies were part of everyday life. Honey was a…

Licensed in all 50 states plus DC and known as America’s Doctor, Dr. Laura Purdy, MD is a board-certified Family Medicine Physician who has been…

Brain chemistry imbalances can be hard to identify and can have a wide range of symptoms. According to Dr. Elena Villanueva, the root causes of…

Germ theory is a widely accepted concept that states that microorganisms, such as bacteria and viruses, are responsible for causing disease.  This theory was first…

Biohacking is a term that is becoming more and more popular as people become increasingly interested in optimizing their health and performance.  While the term…

Testosterone levels are plummeting worldwide and it’s having a major impact on men’s health. From decreased cognitive function and sex drive, to increased risk of…

In today’s fast-paced world, it’s easy to get caught up in the rat race and forget about what’s truly important. For entrepreneur Steven Izen, that…

David Wolfe is a man of many talents. He’s a speaker, entrepreneur, and farmer. And he’s on a mission to help people live healthier lives.…

Steven Samson is an internationally recognized pioneer in orthopedic regenerative medicine. He founded the Orthohealing Center, a premier medical clinic in Los Angeles, California, specializing…

What is success? This is a question that entrepreneurs often ask themselves. Is it money? Power? Fame? While all of these things can be a…

Breast cancer is the second most common cancer for women in the United States. While this is alarming, there are things that women can do…

In today’s world, it’s easy to get caught up in the hustle and bustle and forget about our health. We are constantly bombarded with unhealthy…

The Energy Blueprint (TEB) system is a comprehensive lifestyle and supplement program which has helped more than two million people experience optimal health, better performance,…

Stress is a part of life, but it doesn’t have to control you. There are ways to turn stress into a superpower.  Trudy Stone, a…

  Jared Pickard and his wife Velisa are the founders of Be Here Farm + Nature, a 300 acre Nature Sanctuary and Biodynamic farm in…

  Have you ever felt like Western Medicine isn’t working for you? Natural medicine has become more and more prevalent in today’s society. And detoxifying…

  We are constantly bombarded by toxins, whether it’s the air we breathe, the food we eat or the water we drink.  Exposure to toxins…

When it comes to the kid’s nutrition, there are a lot of present-day challenges that parents face.  These challenges can include: The standards for a…

In today’s world, several options are available to help optimize the healing process after surgery. Something truly works for everyone, from traditional Western medicine to…

You might have been skeptical if you had heard about ketones and their benefits a few years ago. After all, ketones are a by-product of…

Have you ever realized how much of your balance relies on your feet? This is because of something known as the brain balance connection. The…

Joy Kong has worked to bring an integration of the precision of Western medicine, and the way Chinese medicine works based on the principle of…

Can your cell phone, laptop, and WiFi router possibly lead to cancer, brain tumors, fertility issues, anxiety, and depression? The answer is yes, and this…

Robbie Bent, who is building Othership to create connection in response to addiction, is here to let us know that in 5 minutes with breath,…

Owen McKibben is the number 1 Men’s Health cover model in world history having been on the cover 17 times, but he doesn’t just live…

Nootropics are any natural or synthetic substance that may have a positive impact on mental skills. Greg Gostincar, a certified brain health professional, has devoted…

What is your hunger telling you? How do you feel after you eat certain foods? These questions are central to the discussion Danielle brings to…

Jeff Gaudette has been running for around 20 years, at all levels of the sport. Under his tutelage, hundreds of runners have finished their first…