Dr. Jacoby discovers a critical connection. Dr. Jacoby was trained initially in podiatry, so you may wonder how a foot doctor became an expert on…

While on Lockdown in New York City, Oz Dove Deep Within Himself During the dumpster fire year known as 2020, many people faced lockdown situations,…

He’s the Juan Ponce de Leon of 21st Century Scientists Just like Juan Ponce de Leon, the European explorer who searched in 1513 for a…

Everything You Know About Skin Care is Wrong – with Danny Neifert Before our guest Danny Neifert dove into the four pillars of optimal skin…

“Why am I tired all the time?” That was the question Dr. Saundra Dalton Smith kept finding herself asking after working 15 years as a…

You, too, can have the healthy body and mind you deserve. Transformation – a topic Dr. Paul Maximus knows well. He is a living, breathing…

Facing mortality at a young age shaped her destiny. Severe matters of life and death came flooding into Serena’s world when she was in her…

Meet the guy shaking up the longevity field: he’s a polymath who likes to make you laugh. When the bespectacled Chris Burres wears a lab…

“If I can rise from the pits of mediocrity, so can you.” Jeremy is a high-energy coach who helps executives and entrepreneurs unleash their full…

Who do food companies call when their product needs a leap forward? When a food business searches for a competitive advantage, they look into the…

His 22-year-old surfing buddy came down with melanoma, and that is when Guerry knew he needed to find a better way to protect skin from…

He was hustling hard but not happy. Cary Jack spent several years hustling in the way many entrepreneurs understand — 100+ hour workweeks, chasing material…

From College Football Player to Fitness Model to…Pastry Chef??? You may have noticed that most pastry chefs do not look like Adonis. Bakers are typically…

“I want to be one of those gladiators.” Eben Britton was a seven-year-old boy watching the news one day at his grandparents when he distinctly…

His Training Career Began at Age 8 In this episode, our host Wade T. Lightheart, Co-Founder of Bioptimizers and former competitive bodybuilder, talks to a…

Your Personal Growth is on the Other Side of Whatever Adversity You Now Face This episode is all about overcoming adversity and learning how to…

“Oftentimes, the quiet, humble person turns out to be the best leader. If you’re an asshole, you’re letting your team down.”   Mark Divine is an…

People today spend more time inside than outside, and this causes many health problems. Brian Richards is the founder of SaunaSpace – a company dedicated…

Dr. Aaron Tressler was a sickly child who experienced several injuries while playing sports as a young man. Growing up in Pennsylvania with wonderful parents,…

By losing his voice, T.C. found his “voice”. T.C.(Tony) Hale was a standup comic living in Los Angles in 2004 when he suddenly lost his…

Functional Strength and Nutrient-Rich Diets are Her Passion Ashleigh Van Houten grew up as the only girl in a household of brothers, which lead her…

“[The pandemic] is the biggest freaking wake-up call we’ve ever had in our lifetimes. Prevention freaking matters.”  JJ Virgin is a prominent TV and media…

Our host Wade Lightheart was excited to talk about mushrooms with Julian Mitchell because Wade has always been fascinated by mushrooms. Fungi has been used…

  In this episode, we talk with two former members in the drug industry who experienced firsthand the “kabuki theater” endless loop of research (that…

When you love a little boy so much that he wants to kill you… In this episode, we kick things off by diving into the…

How can we stay physically active throughout our lifetime? In this episode, we discuss the importance of having a flexible attitude regarding our health and…

Healing PTSD from the pandemic with nootropics is one area of expertise of today’s Awesome Health podcast guest, David Tomen. David specializes in treating PTSD…

If there are two things our guest does exceptionally well it is overcoming obstacles and finding a tribe. Joe Distefano has overcome a traumatic brain…

If you’re aiming for better overall health through blue light reduction there are many options on the market. But which is the best and most…

Joining us today is the foremost expert on the links between gluten, your brain and your gut health: Dr. Tom O’Bryan. Dr. Tom is considered…

Have you heard of the benefits of kava? Do you know if the kava you’re getting is high quality? Here to answer those questions and…

Welcome back for part II of our episode with the creator of the Health Optimization Medicine (HOMe) model, Dr. Ted Achacoso. If you haven’t listened…

Today we have the internationally-known creator of the Health Optimization Medicine (HOMe) model with us – he is also one of the foremost experts in…

Is there a link between emotional eating and healing yourself? Our guest says yes and has invested years of her life and thousands of dollars…

Have you ever considered the importance of muscle hydration? After today’s episode you definitely will! Our guest, Ryan Spratt, is the Co-Founder of IQBody and…

One of the keys to ultimate health is learning how to be trigger proof, but it is something that is often overlooked. Today we are…

Do you know if there are toxins in your walls or in your shampoo? Terminating the toxins in your life is what our guest does:…

Can you heal your eyesight? Our guest has and he’s helping tens of thousands of other people do the same. Jake Steiner is a (semi-retired)…

What are some specific ways you can improve health and performance with omega-3s? Our guest knows the answer and he’s here to explain the science…

Thyroid issues have exploded in the general population, so how can you take care of your thyroid and avoid the same fate? Elle Russ is…

Technology is everywhere, all the time and that can make being digitally mindful increasingly difficult. Someone who has simplified this is Colleen Hayes and her…

Grief equates to sadness for most of us, but can we go further with it and actually experience the transformative journey of grief? Our guest…

Anyone who has accomplished great things in the world of health and wellness has embraced the fitness mindset. An incredible example of this is our…

Today you are getting personal tips from the UK’s leading biohacker: none other than Mr. Tim Gray. After years spent self-healing his body from chronic…

Scaling up your online fitness business doesn’t have to be a struggle, our guests today will be sharing some of their own wins, losses and…

What is the latest keto research telling us? Here to break it down and disseminate it for us is Dominic D’Agostino. You might remember him…

At first glance it may not sound like it but being good enough is great and it’s a great way to approach life. Here to…

How can a gratitude mindset transform your day to day life? Our guest knows and he’s going to tell us on today’s episode of Awesome…

Ever wonder why it pays to play? Darryl Edwards joins us to talk about this very topic on episode 79 of Awesome Health Podcast. Darryl…

Whether you’re curious about going vegetarian or vegan or have already embraced one of those paths, today’s guest is an expert on adopting a plant-based…

What are the benefits of micro workouts? Can brief, intense bursts of exertion be more beneficial than longer types of physical activity? Here to answer…

Joining us is the living legend himself – Eliott Hulse! Eliott is a husband and father of four, strongman, strength coach with a YouTube following…

How do plant-based nutrition and diabetes complement each other? Our guests today will tell us.Cyrus Khambatta is the co-founder of Mastering Diabetes and Amla Green,…

How much of your brain are you actually in charge of? Here to tell answer that question and explain how to make your brain work…

Carl Lanore has had his own journey on the road to becoming super human and he’s here to tell us about it today. Carl is…

Aging gracefully is something we all strive for and our guest is an expert at it, and today she’s sharing her secrets. Bianca Jade is…

Our guests today are experts at many things, including starting a Paleo movement. Michelle Norris is the owner, co-founder and CEO of Paleo f(x)™ the…

One of my favorite online comedians, JP Sears is here to talk about his comedic parodies of living the ultra-spiritual life, and also health and…

Today you are learning from the master! Dave Asprey is here to share his bulletproof biohacks with us. Dave is the Founder & Chairman of…

Many of us have or had certain ideas about how life at almost 30 and beyond would be – but what happens if we reach…

Do you know how to address leaky gut? You may have heard the term or may even be dealing with it yourself, but is there…

Joshua Holland is a man who knows the importance of building your healthiest bag of tricks. Joshua is an in-demand biohacker, fitness trainer and holistic…

Entrepreneurship is a demanding path, and no one knows this better than our guest Jag Chima. On being a high performance entrepreneur, Jag tells us…

How does retraining your brainwaves for your best health work? Here to tell us is our guest on today’s show, Patrick Porter, PhD. He is…

Personal training seems like something you’d always have to do in person, but our guest has figured out how to make money online as a…

Our guest today is someone you might recognize: Kyle Kingsbury is a retired mixed martial artist. He competed as a King of The Cage, and…

Regenerative farming: what is it and why does it matter? Our special guest today will explain all! Joining us is Jennifer Maynard, who has 20+…

Healing the gut can make all the difference in our quest for living a long, healthy life. Christine Rosche is a world renowned expert on…

Creating a natural radiance inside and out is a byproduct of living a healthy life, and we can always enhance it naturally. Here to tell…

David Tomen knows firsthand the power of nootropics. He’s considered by many to be the foremost nootropics expert in the field. He’s the author of…

Ever wonder how some of the top bodybuilding competitors today got their start? You’ll hear the origins of a world class bodybuilder today when you…

So many people today feel exhausted, even with a great diet and exercise. Our guest was one of them, nothing helped her feel better until…

Keeping your heart healthy may seem like an obvious health commitment, but our guest today, Dr. Sanjay Gupta, is shedding light on some lesser known…

As we age we don’t have to lose our cognitive function, but is maintaining brain health for men different than it is for women? Our…

One of the keys to health is detoxing for longevity. David Wolfe, rock star of the raw food, superfoods and longevity multiverse, is here to…

We all want to age gracefully and look younger naturally, but is biohacking the anti-aging movement really possible? Absolutely, according to our guest for today’s…

Going from bodybuilding to biohacking is a natural transition for many bodybuilders because they’re already experimenting on many levels, this is definitely true for our…

To be successful in any part of our lives we must learn how to adapt and evolve, like our guest for today’s show. Tom Terwilliger…

A healthy immune system is always important, and here to tell us how algae can boost your immunity is Catharine Arnston. Catharine had a 30-year…

Do you know how to be truly confident? If you can get on stage in front of 50,000 people and speak, but you can’t have…

Where you can find the healthiest foods at the grocery store? Our guest knows and he’s here to tell us how to survive in a…

Mushrooms have become a popular trend in the health food world: but what’s the truth about mushrooms? Jeff Chilton, our guest today, will tell us.…

Do you know how and why you should have metabolic flexibility? Our guest today is an expert on the topic and she’s here to explain…

You’ve probably gotten advice to take your vitamins, but what about eating them? That’s exactly what our guest today is here to tell you about.…

There are many approaches to wellness, and today we are focusing on one practitioner’s journey of getting healthy with the keto lifestyle: Jessica Tye. Jessica…

With CBD becoming extremely popular, are essential oils and holistic botanicals soon to follow? We explore this topic today on Awesome Health Podcast with Dr.…

Have you ever known something was wrong with your health, gone to your doctor only to be told you are “normal”? Our guest, Misty Williams,…

Over 40 is jokingly called “over the hill” by some people but not our guest! Marc “Funk” Roberts knows personally and professionally how men can…

Autumn Smith is the co-founder of Paleo Valley and Wild Pastures. She holds a Masters in Holistic Nutrition and is a certified eating psychology coach…

Did you know magnesium is needed to perform 300 different bodily functions? That is the power of magnesium. In today’s episode with Matt Gallant, we…

What would strength training and conditioning with a pro be like? How do workouts of professional football players differ from the non-pros? Aaron Wellman knows,…

If a lifelong quest for health and wellness is at your core, how do you stay committed to it and stay on your path? A…

Keto diets have been extremely popular lately, but how does being in ketosis impact our training and performance? The expert on these topics is Dr.…

Sleep is absolutely critical to being healthy. But do you know how to get your best sleep? Answering that question and SO much more is…

What role does psychology play in fitness training? A significant role, and our guest, Benjamin Siong, today explains why. I recently met Benjamin at Canfitpro…

He’s sometimes known as Dr. Amazon, and he is the embodiment of Eastern mysticism meeting Western science and ideas. It was no easy journey for…

  More Awesome Health With Matt Gallant We start by talking about a burnout experience I had a few years ago, and how I recovered.…

Do you believe in the mind-brain connection? Research is showing us this is true, and one of the experts in the field is here to…

Khrystle Rea is an amazing woman who today leads a blissfully balanced life. But she has overcome more than her share of health struggles to…

One area of health that isn’t often talked about is optimal sexual health. Our guest expert today is changing that! Susan Bratton is here to…