Dr. Ali Ross, PT, DPT
Dr. Ali Ross, PT, DPT received her Doctorate of Physical Therapy in 2018 from the University of Nevada, Las Vegas. She practices physical therapy in an outpatient clinic, treating adults and kids with orthopedic and neurological conditions. She also educates people about health and movement through her digital company Trinum Health. Ali is passionate about sharing knowledge within her communities and empowering individuals to find healing and joy in life. She enjoys spending time outdoors hiking, swimming, and exploring with her family.
All Posts by Dr. Ali Ross, PT, DPT
7 Health Benefits Of Building Muscle And Maintaining Physical Strength
In this article, we’ll cover 7 evidence-based reasons why you should prioritize exercising and nutrition for muscle gain.
Nutrition for Optimal Connective Tissue Health: Joints, Tendons, Ligaments, and Bones
Most people experience some injuries throughout their lifetime, especially if they’re elderly or more athletic. Usually, they think of either letting their bodies heal on their own or getting surgery or physical therapy.