Why MassZymes is a Great Addition to Magnesium Breakthrough For Sleep Support

It’s late and you’re scrolling your phone in bed. You finally force yourself to put it down, but your brain won’t shut off. Sure, the phone doesn’t help. But the real reason you can’t sleep might be that your stomach is still working hard to digest dinner. And that’s keeping your whole body in “awake…

It’s late and you’re scrolling your phone in bed. You finally force yourself to put it down, but your brain won’t shut off.
Sure, the phone doesn’t help.
But the real reason you can’t sleep might be that your stomach is still working hard to digest dinner.
And that’s keeping your whole body in “awake mode” instead of “rest mode.”
The Sleep-Digestion Connection
Here are a few ways research shows digestion can affect sleep:
- A study of almost 6,000 people suggests a link between digestive problems and sleep quality
- Feeling bloated or eating late at night can make you wake up 40% more often
- When you eat close to bedtime, your stomach keeps working when your body should be resting
Supporting Natural Sleep Processes Through Better Digestion
The good news? When you optimize digestion, you support your body’s natural sleep process.
But here’s the problem most people face: getting the right nutrients to make this happen.
That’s where the right supplements come in.
Two products work together perfectly for this:
Magnesium Breakthrough
Magnesium is vital for more than 300 enzymatic reactions in your body. Many of these affect your digestion and sleep.
The problem? Many magnesium supplements use forms your body can’t absorb well.
Magnesium Breakthrough uses 7 bioavailable forms of magnesium that your body can actually absorb.
Studies show the following benefits of magnesium supplementation:
- Supports Relaxation Pathways: Magnesium may boost your parasympathetic nervous system. This could help your body shift into rest mode.
- Helps Improve Natural Sleep Processes: Getting enough magnesium can help enhance sleep quality and duration.
- Supports Healthy Stress Response: Adequate magnesium intake may promote physiological resilience to occasional stress by supporting nervous system function.
- Promotes Digestive Health: Getting enough magnesium may support healthy bowel function. This can lead to regularity and overall digestive comfort.
MassZymes
While magnesium helps regulate your stress response, MassZymes supports the absorption of nutrients your body needs to maintain a healthy sleep cycle.
It contains 18 high-quality enzymes that help break down different types of food.
Some benefits of MassZymes include the following:
- Helps Improve Nutrient Absorption: Protease blend (like MassZymes) may help increase absorption of key amino acids by up to 300%. Your body needs certain amino acids. They help make sleep-supporting compounds like melatonin and calming neurotransmitters.
- Supports Better Digestion: MassZymes can aid in breaking down foods that lead to bloating or discomfort after meals. This may help lessen digestive issues that disrupt sleep.
- Helps Reduce Digestive Discomfort: MassZymes has enzymes that break down proteins, fats, starches, and sugars. This may lessen the digestive load, so your body can wind down when it needs to.

The Combination Effect
Your body needs magnesium to support natural relaxation pathways. And it needs good digestion to absorb nutrients for healthy sleep.
Here’s the problem many people face today:
- We don’t get enough magnesium from food because our soil isn’t as rich as it used to be
- Our digestion doesn’t work optimally because of processed foods and daily stress.
That’s why this combination makes sense.
Magnesium Breakthrough may help support your body’s natural ability to shift into rest mode.
MassZymes may help ensure your digestive system can properly break down and absorb the building blocks your body needs for quality sleep.
When you address both magnesium levels and digestive efficiency, you support your body’s natural sleep processes from two important angles. When both systems work well together, your body can naturally prepare for restful sleep.
Want to give your body the support it needs for better sleep?
Consider adding both Magnesium Breakthrough and MassZymes to your routine.
- Hyun MK, Baek Y, Lee S. Association between digestive symptoms and sleep disturbance: a cross-sectional community-based study. BMC Gastroenterol. 2019;19(1):34. doi:10.1186/s12876-019-0945-9
- Chung N, Bin YS, Cistulli PA, Chow CM. Does the proximity of meals to bedtime influence the sleep of young adults? A cross-sectional survey of university students. Int J Environ Res Public Health. 2020;17(8):2677. doi:10.3390/ijerph17082677
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- Zhang Y, Chen C, Lu L, et al. Association of magnesium intake with sleep duration and sleep quality: findings from the CARDIA study. Sleep. 2022;45(4). doi:10.1093/sleep/zsab276
- Zogović D, Pešić V, Dmitrašinović G, et al. Pituitary-gonadal, pituitary-adrenocortical hormones and IL-6 levels following long-term magnesium supplementation in male students. J Med Biochem. 2014;33(3):291-298. doi:10.2478/jomb-2014-0016
- Oben J, Kothari SC, Anderson ML. An open label study to determine the effects of an oral proteolytic enzyme system on whey protein concentrate metabolism in healthy males. J Int Soc Sports Nutr. 2008;5(1):10. doi:10.1186/1550-2783-5-10
- Levine ME, Koch SY, Koch KL. Lipase supplementation before a high-fat meal reduces perceptions of fullness in healthy subjects. Gut Liver. 2015;9(4):464-469. doi:10.5009/gnl14005