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311: Aging Powerfully and Staying Grounded – with Nathalie Niddam

Redefining the Aging Process Nathalie Niddam shares that aging is an inevitable biological reality. Wealth and extensive testing cannot prevent the process entirely. The goal should be compressing decline to maintain function. This involves flattening the curve of aging intentionally. And also redefining the aging process. Nature Over Modern Technology Nature must serve as the…

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310: Engineering Systems for High Performance – with JD Tremblay

JD Tremblay is one of the few people to complete the Epic Deca challenge. This feat involved ten consecutive Ironman distance triathlons across the islands of Hawaii. His journey proves that high performance is accessible to anyone who moves from theory to tested systems. He combines military experience with engineering to create a blueprint for…

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