Podcast

People today spend more time inside than outside, and this causes many health problems. Brian Richards is the founder of SaunaSpace – a company dedicated to bringing the world quality infrared sauna products. Based in Columbia, Missouri, SaunaSpace uses advanced, lean manufacturing practices that provide quality crafted goods at a fair price.  In this episode,…

Dr. Aaron Tressler was a sickly child who experienced several injuries while playing sports as a young man. Growing up in Pennsylvania with wonderful parents, Aaron found his destiny when one of his baseball teammates introduced him to a chiropractor. Aaron’s healing results through the science of chiropractic care made such an impact on Aaron…

By losing his voice, T.C. found his “voice”. T.C.(Tony) Hale was a standup comic living in Los Angles in 2004 when he suddenly lost his voice. At first, he wasn’t worried, as his voice had gone raspy many times…however, this time his voice never did return. Tony went to 23 doctors, and none could provide…

Functional Strength and Nutrient-Rich Diets are Her Passion Ashleigh Van Houten grew up as the only girl in a household of brothers, which lead her to watch a lot of wrestling and Arnold Schwartzenegger movies as a kid. She also liked watching the world’s strongest man competitions. From an early age, Ashleigh found herself intrigued…

“[The pandemic] is the biggest freaking wake-up call we’ve ever had in our lifetimes. Prevention freaking matters.”  JJ Virgin is a prominent TV and media personality. Her resume includes co-host of TLC’s Freaky Eaters, two years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous PBS appearances, Dr. Oz, Rachael Ray,…

Our host Wade Lightheart was excited to talk about mushrooms with Julian Mitchell because Wade has always been fascinated by mushrooms. Fungi has been used by many cultures in various ways throughout history. Wade points out that the human body is “the closest thing to mushrooms that we can get. This is why antifungals can…

In this episode, we talk with two former members in the drug industry who experienced firsthand the “kabuki theater” endless loop of research (that didn’t accomplish much) along with the troubling practice of hard-selling drugs to doctors’ offices. Meanwhile, they both witnessed friends and family members take six to twelve prescriptions, yet seeing little to…

When you love a little boy so much that he wants to kill you… In this episode, we kick things off by diving into the human nervous system, precisely the adaptive response to our nervous system, and adaptive neuroplasticity theory. Dr. Aimie is a leading expert on the subject through her clinical research, medical training,…

How can we stay physically active throughout our lifetime? In this episode, we discuss the importance of having a flexible attitude regarding our health and being able to pivot in life when a door closes. We must find a new door to walk through to reach our goals and maintain a healthy lifestyle as we…

Healing PTSD from the pandemic with nootropics is one area of expertise of today’s Awesome Health podcast guest, David Tomen. David specializes in treating PTSD and avoiding age-related memory loss, brain fog and fatigue through nootropic supplementation. David’s journey with nootropic supplements began when he was diagnosed with Adult ADD. After years of dealing with…