Posts
Digestive Enzymes And Probiotics: Get More Vitamins, Minerals, And Nutrition From Your Food
If you’re motivated to take charge of your health, chances are you’re putting some time and effort into eating right. You’ve researched on the healthiest food choices you can put into your body and now have these making regular appearances in your meal plan. You figure you’re set. You’re eating nutritious foods. You’re fueling your…
Cellerciser Ultimate 10 Minute Workout
As you commit to putting in more effort to achieve your best health yet, you may wonder what the best exercise you should be doing is. Which exercise will deliver you the best results for your time investment? Which exercise will help slow the aging process, increase your fitness, and improve your overall strength and functional capacity?
Probiotics And Your Immune System
Taking steps to eat a healthy diet is a great way to move in the forward direction towards optimal health. Eating the right foods on a daily basis will provide your body with a wealth of nutrients, vitamins, and minerals that all come into play to produce an optimally functioning system that keeps you strong,…
7 Habits Of Healthy Living
Do you want to supercharge your health, well-being, and level of success? As you go about the process of optimizing your health and fitness level, it’s important not to forget to look at the big picture. What else could you be doing to take this process one step further? In order to reach your full…
At The Strength Camp Challenge
On November 21, 2015, the Strength Camp Challenge took place in Tampa, Florida The Strength Camp Challenge welcomes competitors from all around the globe who want to put their strength and fitness to the test. We went to The Strength Camp Challenge in Tampa, Florida with two of our BiOptimizer athletes who competed in the…
How To Burn Fat with Metabolic Training
If someone asked you the best way they could go about the goal to burn fat, what would you tell them? If they really wanted to know how to lose weight, what direction would you point them in? Many people, when asked these questions, would answer that cardio is the sure-fire method to a lean…
Healthy Diet Checklist: Top 10 Foods To Avoid
Every day that you wake up, you have a choice to make. You need to decide what – and what not – to put into your body. Too many people take this decision lightly, eating whatever they stumble across as their day progresses. This is an unfortunate situation because the very foods you put into…
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Editorial
Our health experts ceaselessly monitor the health and wellness industry, and never stop evolving. We keep researching and testing to deliver on our commitment. We are honored to share with you the practices, principles, and products that have allowed us, and tens of thousands of people to achieve remarkable levels of BIOptimized health.
The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.