Podcast

Welcome back for part II of our episode with the creator of the Health Optimization Medicine (HOMe) model, Dr. Ted Achacoso. If you haven’t listened to part I please do and then rejoin us here. To recap from Part I, Dr. Ted is a foremost expert in holistic health and anti-aging. He has a tri-continental…

Today we have the internationally-known creator of the Health Optimization Medicine (HOMe) model with us – he is also one of the foremost experts in holistic health and anti-aging. He is none other than the legendary Dr. Ted Achacoso. Dr. Ted is an anti-aging physician with a tri-continental practice in Health Optimization Medicine (HOMe), a…

Is there a link between emotional eating and healing yourself? Our guest says yes and has invested years of her life and thousands of dollars uncovering it. Amber Romaniuk is an emotional eating, digestive and hormone expert who helps professional women achieve optimal health through mindful eating and self-care. Her podcast “The No Sugarcoating Podcast”…

Have you ever considered the importance of muscle hydration? After today’s episode you definitely will! Our guest, Ryan Spratt, is the Co-Founder of IQBody and the inspiration behind the WAVE5 muscle hydration system. As a muscle therapist and personal trainer, Ryan wanted his clients progress beyond their sessions. This desire inspired him to create a…

One of the keys to ultimate health is learning how to be trigger proof, but it is something that is often overlooked. Today we are changing that with our guest, Dr. Nima Rahmany, DC, CCWP, on episode 92 of Awesome Health Podcast. After building a very lucrative practice, he sold it in 2016 so he…

Do you know if there are toxins in your walls or in your shampoo? Terminating the toxins in your life is what our guest does: Aimee Carlson is the toxin terminator! Aimee has spent the last 7 years removing hidden toxins from her own home to be free of chronic disease, and she has helped…

Can you heal your eyesight? Our guest has and he’s helping tens of thousands of other people do the same. Jake Steiner is a (semi-retired) stock trader and investor. His personal passion is understanding human eyesight – and has spent the past 20 years in vision biology science, exploring natural myopia control. Jake hosts the…

What are some specific ways you can improve health and performance with omega-3s? Our guest knows the answer and he’s here to explain the science behind this healthy type of fat and how it can actually reverse diabetic nerve damage – something he was the first to do. Dr. Evan Lewis has a passion for…

Thyroid issues have exploded in the general population, so how can you take care of your thyroid and avoid the same fate? Elle Russ is back to talk about her own healing journey and more on today’s Awesome Health Podcast. Elle is the author of Confident As Fu*k and the best-selling book, The Paleo Thyroid…

Technology is everywhere, all the time and that can make being digitally mindful increasingly difficult. Someone who has simplified this is Colleen Hayes and her app, Prezence. Colleen is a Boston-based technology and mindfulness expert who specializes in being digitally mindful. She is an advocate for intentional breaks from technology as a source of finding…