The Awesome Health Podcast
The Awesome Health Podcast
Everything You Need For The Best Health Ever
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies.
Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answers. Through a revolutionary doctor, he discovered the power of specific enzyme and probiotic strains for healing digestion and turned his health and life around.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.
This podcast is fun, yet informative show about cutting-edge health tools, technology, principles and nutritional science that rapidly transform anyone’s digestion, overall wellness and life. It’s both light (and at times hilarious), and highly instructional. Each week, worldwide leaders in their respective area of health or nutrition are interviewed so that listeners can take their best insights and rapidly upgrade their bodies and quality of life.
Everything You Need For The
Best Health Ever
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies.
Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answers. Through a revolutionary doctor, he discovered the power of specific enzyme and probiotic strains for healing digestion and turned his health and life around.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.
This podcast is fun, yet informative show about cutting-edge health tools, technology, principles and nutritional science that rapidly transform anyone’s digestion, overall wellness and life. It’s both light (and at times hilarious), and highly instructional. Each week, worldwide leaders in their respective area of health or nutrition are interviewed so that listeners can take their best insights and rapidly upgrade their bodies and quality of life.
Subscribe Us On:
071: Starting a Paleo Movement with Michelle and Keith Norris
Our guests today are experts at many things, including starting a Paleo movement. Michelle Norris is the owner, co-founder and CEO of Paleo f(x)™ the largest Paleo platform and event…
Listen Now...070: Living The Ultra-Spiritual Life with JP Sears
One of my favorite online comedians, JP Sears is here to talk about his comedic parodies of living the ultra-spiritual life, and also health and his creative process. JP is…
Listen Now...069: Bulletproof Biohacks with Dave Asprey
Today you are learning from the master! Dave Asprey is here to share his bulletproof biohacks with us. Dave is the Founder & Chairman of Bulletproof. He is a three-time…
Listen Now...068: Life At Almost 30 and Beyond, with Krista Williams and Lindsey Simcik
Many of us have or had certain ideas about how life at almost 30 and beyond would be – but what happens if we reach 30 and life doesn’t look…
Listen Now...067: How to Address Leaky Gut with Matt Gallant
Do you know how to address leaky gut? You may have heard the term or may even be dealing with it yourself, but is there a way to potentially eliminate…
Listen Now...066: Building Your Healthiest Bag of Tricks with Joshua Holland
Joshua Holland is a man who knows the importance of building your healthiest bag of tricks. Joshua is an in-demand biohacker, fitness trainer and holistic health coach. He brings his…
Listen Now...065: Being a High Performance Entrepreneur with Jag Chima
Entrepreneurship is a demanding path, and no one knows this better than our guest Jag Chima. On being a high performance entrepreneur, Jag tells us exactly what it takes during…
Listen Now...064: Retraining Your Brainwaves for Your Best Health with Patrick Porter
How does retraining your brainwaves for your best health work? Here to tell us is our guest on today’s show, Patrick Porter, PhD. He is blazing the trail in the…
Listen Now...063: How to Make Money Online as Personal Trainer with Jonathan Goodman
Personal training seems like something you’d always have to do in person, but our guest has figured out how to make money online as a personal trainer. And he’s here…
Listen Now...062: From King of the Cage to King of Living with Kyle Kingsbury
Our guest today is someone you might recognize: Kyle Kingsbury is a retired mixed martial artist. He competed as a King of The Cage, and today’s he the king of…
Listen Now...061: Regenerative Farming with Jennifer Maynard
Regenerative farming: what is it and why does it matter? Our special guest today will explain all! Joining us is Jennifer Maynard, who has 20+ years of experience in biotech…
Listen Now...060: Healing The Gut with Christine Rosche
Healing the gut can make all the difference in our quest for living a long, healthy life. Christine Rosche is a world renowned expert on the topic of healing the…
Listen Now...059: Natural Radiance Inside and Out with Nadine Artemis
Creating a natural radiance inside and out is a byproduct of living a healthy life, and we can always enhance it naturally. Here to tell us how is Nadine Artemis…
Listen Now...058: The Power of Nootropics with David Tomen
David Tomen knows firsthand the power of nootropics. He’s considered by many to be the foremost nootropics expert in the field. He’s the author of Head First as well as…
Listen Now...057: Origins of a Bodybuilder with Natalia Coelho
Ever wonder how some of the top bodybuilding competitors today got their start? You’ll hear the origins of a world class bodybuilder today when you listen to Natalia Coelho on…
Listen Now...056: The Importance of Heavy Metal Detoxing with Wendy Myers
So many people today feel exhausted, even with a great diet and exercise. Our guest was one of them, nothing helped her feel better until she learned the importance of…
Listen Now...055: Keeping Your Heart Healthy with Dr. Sanjay Gupta
Keeping your heart healthy may seem like an obvious health commitment, but our guest today, Dr. Sanjay Gupta, is shedding light on some lesser known ways to do this. Dr.…
Listen Now...054: Maintaining Brain Health For Men and For Women, with Dr. Sarah McKay
As we age we don’t have to lose our cognitive function, but is maintaining brain health for men different than it is for women? Our guest for today’s Awesome Health…
Listen Now...053: Detoxing For Longevity with David Wolfe
One of the keys to health is detoxing for longevity. David Wolfe, rock star of the raw food, superfoods and longevity multiverse, is here to tell us more. David is…
Listen Now...052: Biohacking the Anti-Aging Movement with Oz Garcia
We all want to age gracefully and look younger naturally, but is biohacking the anti-aging movement really possible? Absolutely, according to our guest for today’s episode of Awesome Health Podcast.…
Listen Now...051: From Bodybuilding to Biohacking with Roger Snipes
Going from bodybuilding to biohacking is a natural transition for many bodybuilders because they’re already experimenting on many levels, this is definitely true for our guest on today’s Awesome Health…
Listen Now...050: How to Adapt and Evolve with Tom Terwilliger
To be successful in any part of our lives we must learn how to adapt and evolve, like our guest for today’s show. Tom Terwilliger is the master of adapting,…
Listen Now...049: How Algae Can Boost Your Immunity with Catharine Arnston
A healthy immune system is always important, and here to tell us how algae can boost your immunity is Catharine Arnston. Catharine had a 30-year career as an international attache…
Listen Now...048: How to Be Truly Confident with Elle Russ
Do you know how to be truly confident? If you can get on stage in front of 50,000 people and speak, but you can’t have an intimate conversation with your…
Listen Now...047: How to Survive in a Supermarket with Olli Posti
Where you can find the healthiest foods at the grocery store? Our guest knows and he’s here to tell us how to survive in a supermarket. Olli Posti is a…
Listen Now...046: The Truth About Mushrooms with Jeff Chilton
Mushrooms have become a popular trend in the health food world: but what’s the truth about mushrooms? Jeff Chilton, our guest today, will tell us. Jeff studied Ethnomycology at the…
Listen Now...045: How and Why You Should Have Metabolic Flexibility with Dr. Nasha Winters
Do you know how and why you should have metabolic flexibility? Our guest today is an expert on the topic and she’s here to explain why it’s so important. Dr.…
Listen Now...044: Eat Your Vitamins with Mascha Davis
You’ve probably gotten advice to take your vitamins, but what about eating them? That’s exactly what our guest today is here to tell you about. Mascha Davis, MPH, RDN, is…
Listen Now...043: Getting Healthy With The Keto Lifestyle and Jessica Tye
There are many approaches to wellness, and today we are focusing on one practitioner’s journey of getting healthy with the keto lifestyle: Jessica Tye. Jessica is a Certified Nutritional Therapy…
Listen Now...042: Essential Oils and Holistic Botanicals with Dr. Nick Berry
With CBD becoming extremely popular, are essential oils and holistic botanicals soon to follow? We explore this topic today on Awesome Health Podcast with Dr. Nick Berry. Dr. Nick is…
Listen Now...041: How to Be Your Own Health Advocate, with Misty Williams
Have you ever known something was wrong with your health, gone to your doctor only to be told you are “normal”? Our guest, Misty Williams, has and she’s here to…
Listen Now...040: How Men Can Achieve Their Best Health After 40, with Marc “Funk” Roberts
Over 40 is jokingly called “over the hill” by some people but not our guest! Marc “Funk” Roberts knows personally and professionally how men can achieve their best health after…
Listen Now...039: Healing Yourself with Food with Autumn Smith
Autumn Smith is the co-founder of Paleo Valley and Wild Pastures. She holds a Masters in Holistic Nutrition and is a certified eating psychology coach and a certified FDN practitioner.…
Listen Now...038: The Power of Magnesium with Matt Gallant
Did you know magnesium is needed to perform 300 different bodily functions? That is the power of magnesium. In today’s episode with Matt Gallant, we will talk about some of…
Listen Now...037: Strength Training and Conditioning With a Pro, with Aaron Wellman
What would strength training and conditioning with a pro be like? How do workouts of professional football players differ from the non-pros? Aaron Wellman knows, he’s been with the New…
Listen Now...036: A Lifelong Quest For Health and Wellness with Paul Chek
If a lifelong quest for health and wellness is at your core, how do you stay committed to it and stay on your path? A man who knows the answers…
Listen Now...035: Keto, Training & Performance Dr. Dominic D’Agostino
Keto diets have been extremely popular lately, but how does being in ketosis impact our training and performance? The expert on these topics is Dr. Dominic D’Agostino. Dr. Dominic is…
Listen Now...034: How to Get Your Best Sleep with Matt Gallant
Sleep is absolutely critical to being healthy. But do you know how to get your best sleep? Answering that question and SO much more is my dear friend and business…
Listen Now...033: The Psychology and Physiology of Fitness Training with Benjamin Siong
What role does psychology play in fitness training? A significant role, and our guest, Benjamin Siong, today explains why. I recently met Benjamin at Canfitpro 2019 conference in Toronto. Canfitpro…
Listen Now...032: Evolving Your Health with Dr. Stefan
He’s sometimes known as Dr. Amazon, and he is the embodiment of Eastern mysticism meeting Western science and ideas. It was no easy journey for him to reach that embodiment,…
Listen Now...031: Avoiding Burn Out Through The Nervous System with Matt Gallant
More Awesome Health With Matt Gallant We start by talking about a burnout experience I had a few years ago, and how I recovered. In essence, we’re talking about…
Listen Now...030: The Mind-Brain Connection with Dr. Caroline Leaf
Do you believe in the mind-brain connection? Research is showing us this is true, and one of the experts in the field is here to explain more, Dr. Caroline Leaf. Dr.…
Listen Now...029: A Blissfully Balanced Life with Khrystle Rea
Khrystle Rea is an amazing woman who today leads a blissfully balanced life. But she has overcome more than her share of health struggles to get there. And now she’s…
Listen Now...028: Optimal Sexual Health with Susan Bratton
One area of health that isn’t often talked about is optimal sexual health. Our guest expert today is changing that! Susan Bratton is here to divulge the secrets on the…
Listen Now...027: Hormones and Weight Loss For Women, with Karen Martel
If you’re a woman or know a woman who has struggled with weight loss the answer may lie in your hormones. Karen Martel is here to talk about hormones and…
Listen Now...026: Killing Cancer, Not People with Bob Wright
Bob Wright is the best-selling author of Killing Cancer, Not People and is the founder and Director of the American Anti-Cancer Institute. The AACI is an eleven-year old organization that…
Listen Now...025: The Five Health Tests You Need with Dr. Paul Maximus
The one way to be sure you nip health problems in the bud is through testing. And here to tell us exactly which five health tests we need and why…
Listen Now...024: Perfect Press Oils with Ian Clark
Ian is the creator and founder of Activation Products, including the world-class revolutionary Perfect Press oils. Normally we don’t talk about other companies, but his oils are so revolutionary and…
Listen Now...023: Core Connections with Erica Ziel
[podcast src=”https://html5-player.libsyn.com/embed/episode/id/9022526/height/200/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/87a93a/” width=”100%” height=”200″ scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”top” use_download_link=”” download_link_text=”” primary_content_url=”http://traffic.libsyn.com/awesomehealthpodcast/BiOptimizers-023-EricaZiel.mp3″ theme=”custom” custom_color=”87a93a” libsyn_item_id=”9022526″ /] We all know core muscles are important, but how do we know we are using…
Listen Now...022: Philosophy of Health with Cory Holly
What is your philosophy of health? Cory Holly has built his life based on his philosophy of health, including the Cory Holly Institute. Today CHI is in 30 countries and…
Listen Now...020: Reaping the Rewards of Sacrifice with Kris Gethin
In a world of instant gratification how can you create more discipline for yourself and why should you bother? Kris Gethin is someone who is reaping the rewards of sacrifice…
Listen Now...019: How to Pivot and Find Your Calling with Adam Markel
Do you feel unfulfilled but don’t know how to pivot and find your calling? Our guest for today was in your shoes complete with golden handcuffs, and he has wise…
Listen Now...021: Doing It All The Healthy Way with Tasya Teles
Our guest for episode 21 is virtually a super hero she is doing so much, and she’s doing it all the healthy way. Tasya Teles is a finance expert, restauranteur, actress, podcaster and health enthusiast. Somehow she manages to stay fit, healthy and beautiful while juggling such a busy, full life.
Listen Now...018: From Life as an Addict to Life Stylist with Luke Storey
When someone says life stylist what immediately comes to mind? Spiritual pursuits? Biohacking? Those are some of the words that would describe our guest today, life stylist Luke Storey. Luke…
Listen Now...017: How to Fight Cognitive Decline Through Diet and Technology with Patrick Coady and Silvana Spano
A lot of people will tell you cognitive decline is inevitable as you age – but is it really? Here to tell us how to fight cognitive decline through diet…
Listen Now...016: Healthy Hormones Through Holistic Medicine, with Dr. Lauren Deville
It’s been said that 80% of our health stems from our gut. Our guest for today’s Awesome Health show is an expert on all things holistic and gut-related, as well…
Listen Now...015: Using the 5Ms to Become a Better Man with Vince Del Monte
Vince Del Monte is a household name in the fitness world. He’s a master in exercise mechanics, rebuilding metabolism and overall health. But when you hear our conversation today you…
Listen Now...014: The Cutting Edge of Biohacking with Anthony DiClementi
One man is on the cutting edge of biohacking: Anthony DiClementi. Anthony is an author, trainer, and biohacker who has been studying the human body for a lifetime. He has…
Listen Now...013: How to Protect Yourself From EMFs with Nick Pineault
Do you know how to protect yourself from EMFs? Do you even know what they are, and if there is any factual reason to protect yourself? You will after you…
Listen Now...012: How to Recognize and Combat Inflammation: The Silent Killer with Thomas Delauer
What is one of the few connections we are finding among all diseases in the human body? Inflammation, often times fittingly called the silent killer. Today we are talking with…
Listen Now...011: How to Retrain Your Brain in 7 Days, with Dr. James Hardt
What if you could retrain your brain in 7 days AND condense the benefits of 40 years of meditation into that one week? That’s exactly what today’s guest does for…
Listen Now...010: Holistic Health Mastery, with Ronnie Landis
Holistic health mastery comes with time, patience and often through trial and error. A living testament to that fact is our guest for episode 10 of BiOptimizers’ Awesome Health podcast,…
Listen Now...009: Using Microcurrent Technology for The Mind, Body and Spirit, with Tone Floreal
What would it be like if you could tap into the flow state regularly? Our guest, Tone Floreal, is here to share how this is possible by using microcurrent technology…
Listen Now...008: Renegade Fitness, with Jason Ferruggia
Our guest on today’s Awesome Health show transformed himself from a skinny, weak kid to a veteran of the weight-training world and an industry leader in fitness training. Jason Ferruggia…
Listen Now...007: How To Embrace The Spiritual When Following Your Passions, with Kelly Gonzalez
Peak performers in all industries share a commitment to the spiritual journey of excellence. A person who epitomizes this is Kelly Gonzalez, and that is why I’m so excited to…
Listen Now...006: The Fundamentals of Holistic Nutrition For Healthy Living, With Cory Holly
Welcome to episode 6 of the BiOptimizers’ Awesome Health podcast! Today I have another good friend and mentor to share with you: Cory Holly. Cory has inspired me on my…
Listen Now...005: The Cellerciser Changes Lives In 10 Minutes A Day, with David Hall
If changing your body and your life in just 10 minutes a day sounds unbelievable you’ll reconsider after hearing today’s guest on BiOptimizers’ Awesome Health podcast! David Hall is the…
Listen Now...003: Fats That Heal, Fats That Kill, with Dr. Udo Erasmus
Welcome back to the BiOptimizers’ Awesome Health podcast! For our third show I’m delighted to bring you the one and only, Dr. Udo Erasmus. Dr. Erasmus is the pioneer on…
Listen Now...002: The Cycle Diet And What True Health Is, with Scott Abel
On BiOptimizers’ Awesome Health podcast I have the pleasure of bringing you some of the greatest contributors to the health, fitness and wellness world. And today’s guest is a prime…
Listen Now...001: The Awesome Health Formula, with Matt Gallant
Welcome to the inaugural BiOptimizers’ Awesome Health podcast! For our first show I’m excited to bring you Matt Gallant. Matt and I started the journey that created BiOptimizers about 13…
Listen Now...