The Awesome Health Podcast

Autumn Smith is the co-founder of Paleo Valley and Wild Pastures. She holds a Masters in Holistic Nutrition and is a certified eating psychology coach and a certified FDN practitioner.…

Did you know magnesium is needed to perform 300 different bodily functions? That is the power of magnesium. In today’s episode with Matt Gallant, we will talk about some of…

What would strength training and conditioning with a pro be like? How do workouts of professional football players differ from the non-pros? Aaron Wellman knows, he’s been with the New…

If a lifelong quest for health and wellness is at your core, how do you stay committed to it and stay on your path? A man who knows the answers…

Keto diets have been extremely popular lately, but how does being in ketosis impact our training and performance? The expert on these topics is Dr. Dominic D’Agostino. Dr. Dominic is…

Sleep is absolutely critical to being healthy. But do you know how to get your best sleep? Answering that question and SO much more is my dear friend and business…

What role does psychology play in fitness training? A significant role, and our guest, Benjamin Siong, today explains why. I recently met Benjamin at Canfitpro 2019 conference in Toronto. Canfitpro…

He’s sometimes known as Dr. Amazon, and he is the embodiment of Eastern mysticism meeting Western science and ideas. It was no easy journey for him to reach that embodiment,…

  More Awesome Health With Matt Gallant We start by talking about a burnout experience I had a few years ago, and how I recovered. In essence, we’re talking about…

Do you believe in the mind-brain connection? Research is showing us this is true, and one of the experts in the field is here to explain more, Dr. Caroline Leaf. Dr.…

Khrystle Rea is an amazing woman who today leads a blissfully balanced life. But she has overcome more than her share of health struggles to get there. And now she’s…

One area of health that isn’t often talked about is optimal sexual health. Our guest expert today is changing that! Susan Bratton is here to divulge the secrets on the…

If you’re a woman or know a woman who has struggled with weight loss the answer may lie in your hormones. Karen Martel is here to talk about hormones and…

Bob Wright is the best-selling author of Killing Cancer, Not People and is the founder and Director of the American Anti-Cancer Institute. The AACI is an eleven-year old organization that…

The one way to be sure you nip health problems in the bud is through testing. And here to tell us exactly which five health tests we need and why…

Ian is the creator and founder of Activation Products, including the world-class revolutionary Perfect Press oils. Normally we don’t talk about other companies, but his oils are so revolutionary and…

We all know core muscles are important, but how do we know we are using our core connections most effectively? Erica is a mom of three, a published author, a…

What is your philosophy of health? Cory Holly has built his life based on his philosophy of health, including the Cory Holly Institute. Today CHI is in 30 countries and…

In a world of instant gratification how can you create more discipline for yourself and why should you bother? Kris Gethin is someone who is reaping the rewards of sacrifice…

Do you feel unfulfilled but don’t know how to pivot and find your calling? Our guest for today was in your shoes complete with golden handcuffs, and he has wise…

Our guest for episode 21 is virtually a super hero she is doing so much, and she’s doing it all the healthy way. Tasya Teles is a finance expert, restauranteur, actress, podcaster and health enthusiast. Somehow she manages to stay fit, healthy and beautiful while juggling such a busy, full life.

When someone says life stylist what immediately comes to mind? Spiritual pursuits? Biohacking? Those are some of the words that would describe our guest today, life stylist Luke Storey. Luke…

A lot of people will tell you cognitive decline is inevitable as you age – but is it really? Here to tell us how to fight cognitive decline through diet…

It’s been said that 80% of our health stems from our gut. Our guest for today’s Awesome Health show is an expert on all things holistic and gut-related, as well…

Vince Del Monte is a household name in the fitness world. He’s a master in exercise mechanics, rebuilding metabolism and overall health. But when you hear our conversation today you…

One man is on the cutting edge of biohacking: Anthony DiClementi. Anthony is an author, trainer, and biohacker who has been studying the human body for a lifetime. He has…

Do you know how to protect yourself from EMFs? Do you even know what they are, and if there is any factual reason to protect yourself? You will after you…

What is one of the few connections we are finding among all diseases in the human body? Inflammation, often times fittingly called the silent killer. Today we are talking with…

What if you could retrain your brain in 7 days AND condense the benefits of 40 years of meditation into that one week? That’s exactly what today’s guest does for…

Holistic health mastery comes with time, patience and often through trial and error. A living testament to that fact is our guest for episode 10 of BiOptimizers’ Awesome Health podcast,…

What would it be like if you could tap into the flow state regularly? Our guest, Tone Floreal, is here to share how this is possible by using microcurrent technology…

Our guest on today’s Awesome Health show transformed himself from a skinny, weak kid to a veteran of the weight-training world and an industry leader in fitness training. Jason Ferruggia…

Peak performers in all industries share a commitment to the spiritual journey of excellence. A person who epitomizes this is Kelly Gonzalez, and that is why I’m so excited to…

Welcome to episode 6 of the BiOptimizers’ Awesome Health podcast! Today I have another good friend and mentor to share with you: Cory Holly. Cory has inspired me on my…

If changing your body and your life in just 10 minutes a day sounds unbelievable you’ll reconsider after hearing today’s guest on BiOptimizers’ Awesome Health podcast! David Hall is the…

Welcome back to the BiOptimizers’ Awesome Health podcast! For our third show I’m delighted to bring you the one and only, Dr. Udo Erasmus. Dr. Erasmus is the pioneer on…

On BiOptimizers’ Awesome Health podcast I have the pleasure of bringing you some of the greatest contributors to the health, fitness and wellness world. And today’s guest is a prime…

Welcome to the inaugural BiOptimizers’ Awesome Health podcast! For our first show I’m excited to bring you Matt Gallant. Matt and I started the journey that created BiOptimizers about 13…