BIOptimizers Blog
We have blog posts that answer your questions on how to improve digestion to reduce bloating and constipation, what are the most nutritious foods to consume, how to get the most from your body using biohacking techniques, how to build more muscle and lose fat, how to improve athletic performance, and so much more!
We provide you with the most revolutionizing data within the health field to support your healthy lifestyle.
Is Diabetes Reversible?
Is Diabetes Reversible? Long before I was born my great uncle Lorne was diagnosed with Type one Diabetes. This meant his body didn’t make enough insulin to regulate his blood…
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Yoga Training For Beginners: A Beginner’s guide to getting started
Today we have a guest blogger, Yoga Practitioner, Bianca Scalise who is sharing her knowledge and expertise on Yoga. Yoga Training For Beginners: A Beginner’s guide to getting started –…
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The Best Supplements For You: Enzymes, Probiotics, And The Importance Of Hydration
Do you want more energy? Would you like to be able to crush all of your mental tasks without feeling stressed and have the time and energy to rip it…
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Human Brain Optimization: How To Get Smarter Every Day And Boost Your Intelligence
Did you watch the movie Limitless? I love the part in the movie where Bradley Cooper’s character takes the limitless pill and then magically begins solving problems that his previous…
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Gaining LifeForce With QiGong, Healing Hands, Healing Touch, and Energy Healing
If there’s one person who has the utmost respect of just about everyone, it’s Bruce Lee. Despite being a mere 135 pounds, this man was able to generate a remarkable…
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EMF Basics: Grounding for EMF Protection from EMF Radiation
One often overlooked health factor that could be seriously putting you in harm’s way is that of EMF, which stands for the electromagnetic field. In today’s times, we are exposed…
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Alkaline Foods And Acidic Foods: Using Alkaline Water And An Alkaline Diet
As most people go about their diet planning, they choose to focus on getting the right amount of calories, eating the proper level of proteins, and making sure that their…
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[Exclusive] Neuro-Linguistic Programming: How NLP Training And NLP Techniques Can Transform Your Life
Neuro-Linguistic Programming (NLP) Techniques – A Method To Succeed In Any Area Of Life? Have you trained your brain? Far too often, brain training is something that people completely overlook.…
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Your Guide To The Perfect Nutrient Delivery System – Smoothies
In your quest for optimal health, it’s important to not only look at the specific foods you’re eating, but also how you are preparing those specific foods. The meals that…
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Natural Lymphatic Drainage: Keeping Your System And Lymph Nodes Healthy With This Exercise
When you hear the term ‘body system’, what immediately comes to mind? If you’re like most people, you might begin thinking about your circulatory system or perhaps your cardiovascular system.…
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The Power Of Habit: Healthy Habits Of Successful People – An Introduction
Welcome! I’m Wade T. Lightheart, director of education for BiOptimizers. Over the next 12 weeks, I’m going to take you through, what I hope to be, one of the most…
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The Ultimate Antioxidant? The Truth About Alkaline Water Ionizers
Today we’re here to talk about an important concept that very few people even think about as they progress in their health and fitness.
Chances are, you’ve heard by now that it’s critically important that you stay hydrated all the time. Your body needs so much water and other fluids on a daily basis in order to survive. Cut off this supply and you’ll last days at most.
As such, you may be making an effort to drink more water throughout the day.
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