Posts by bioptimizers

Have you ever wondered why some people seem to effortlessly maintain a healthy weight while others struggle despite their best efforts? Or why do certain individuals experience anxiety and depression more intensely than others? The answer might lie within your DNA. The Impact of Genetics on Your Health Elwin Robinson’s health journey is a testament…

Keri Glassman, a nationally recognized Registered Dietitian, acclaimed author of four best-selling books, and media personality, has spent over two decades empowering individuals to lead healthier, happier lives.  As the founder of the award-winning lifestyle and media company, Nutritious Life, and the education platform Nutritious Life Studio, Keri has touched the lives of millions of…

Jessie Hehmeyer’s journey into functional medicine began with her personal struggles with weight and digestion. Searching for solutions beyond conventional methods, she discovered the importance of mastering balance instead of relying on extreme behaviors or quick fixes. Jessie emphasizes the importance of defining clear, personal health goals, such as more energy or improved digestion, rather…

Hannah Minardi, a passionate advocate for health and wellness in skincare, offers profound insights into maintaining youthful beauty without compromising health. Recently, she emphasized the importance of holistic well-being in her discussions, highlighting shared values with her hosts. Introducing Cosmeceuticals and Clean Ingredients Minardi introduced “cosmeceuticals,” high-quality cosmetics that blend pharmaceutical standards with wellness principles.…

In our quest for health and vitality, we often seek solutions that align with our body’s natural rhythms and capacities. For Connie Zack, the journey toward wellness began with a personal mission rooted in pain, passion, and the transformative potential of infrared technology. The Origin Story of Sunlighten Connie Zack’s trajectory towards founding Sunlighten mirrors…

In a world rife with distractions, demands, and existential contemplations, Cory Holly emerges as a beacon of wisdom, merging health consciousness with a deep understanding of the human condition.  His journey, characterized by curiosity, skepticism, and steadfast commitment to wellness, provides invaluable insights into the complex relationship between health and productivity. Curiosity and Existential Inquiry…

Resilience emerges from the crucible of adversity, transforming past stress and trauma into pillars of inner strength and fortitude. In a world where minor setbacks can appear as colossal barriers, the importance of understanding resilience cannot be overstated.  This article explores insights from Jeff Crippen, highlighting how individuals can leverage their past experiences to foster…

In today’s world, where technology enables precise health tracking, a crucial element often remains overlooked: the air quality within our homes. In a thought-provoking discussion with Michael Rubino, an expert in the construction industry, we explore the hidden dangers of indoor air pollution, especially the silent threats posed by mold and bacteria. Air Quality: An…

Cancer is a formidable adversary that has touched the lives of many, inspiring a quest for answers, understanding, and healing. One individual, Katrina Foe, embarked on a profound journey after facing her own battle with breast cancer.  In this article, we delve into Katrina’s experiences, insights, and the holistic approach she embraced to unearth the…

In a world filled with unseen environmental toxins, it’s crucial to understand the common types and sources of these harmful substances that permeate our daily lives. Wendie Trubow, a functional medicine practitioner, sheds light on the pervasive nature of environmental toxins and the importance of evaluating individual risks of exposure. This podcast explores common types…