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196: How to Optimize Healing After Surgery – with Daniel Barrett

In today’s world, several options are available to help optimize the healing process after surgery. Something truly works for everyone, from traditional Western medicine to more holistic approaches. However, there is only one thing at the core of optimizing recovery after surgery: proper nutrition. Dr. Daniel Barrett is a board-certified plastic surgeon in Beverly Hills,…

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195: The Fascinating Benefits Of Ketones – with Dr. Latt Mansor

You might have been skeptical if you had heard about ketones and their benefits a few years ago. After all, ketones are a by-product of fat metabolism, and who wants to think about fat when trying to lose weight?  However, we’re continuing to learn more and more about ketones, and it is becoming clear that…

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194: Optimizing Balance And Preventing Falls – with Chris Wilson

Have you ever realized how much of your balance relies on your feet? This is because of something known as the brain balance connection. The brain balance connection refers to the relationship between the balance nerve in your foot and preventing falls in older adults. This connection is based on neuro balance therapy, which is…

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