Archive for November 2024

Daniel Packard, a mechanical engineer, spent eight years researching and developing a system to help people overcome the “funky 5”: anxiety, perfectionism, procrastination, people-pleasing, and self-doubt. His company, Full Liberation Technology, has helped thousands of people achieve lasting freedom from these challenges by addressing their root cause: fear. Beyond Symptom Management Packard criticizes the “improvement…

Joe Hoye, a health coach and author of The Diet Detox, challenges the traditional dieting mindset and its negative impacts on the body. He offers an alternative approach that emphasizes sustainable wellness by focusing on building a strong foundation for long-term health. The Damage of Diet Culture Hoye’s method stems from his experience working with…