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165: Get Mentally Fit Asking the Right Questions – With Marc Champagne

We are all one question away from a breakthrough. This podcast provides holistic answers to health issues. In other words, Wade and his guests cover physical health topics and address mental and even spiritual subjects to help you find sustaining, next-level wellness.  In this episode, our guest Marc Champagne takes us on a quest to…

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164: A Truly Holistic Approach to Wellness – with Aleks Rybchinskiy

A Truly Holistic Approach to Wellness – with Aleks Rybchinskiy  When a health practitioner calls themselves “holistic,” you often discover they either do not fully understand the definition of the word “holistic” or are misusing the term.  A genuinely holistic approach to health covers the person’s physical, mental, emotional, and spiritual aspects. However, too many…

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163: Breathe Your Way to Optimum Health & Happiness – with Dan Brulé

Is there anything more critical to your existence than breathing?  How do most people answer when someone asks, “What is the most important factor to health and wellness?”, how do most people answer? Most likely, they will say “water,” or “food,” or maybe “exercise.”  Breathing – or the breath – is often the most overlooked…

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