Posts by biopodcast

Daniel Packard, a mechanical engineer, spent eight years researching and developing a system to help people overcome the “funky 5”: anxiety, perfectionism, procrastination, people-pleasing, and self-doubt. His company, Full Liberation Technology, has helped thousands of people achieve lasting freedom from these challenges by addressing their root cause: fear. Beyond Symptom Management Packard criticizes the “improvement…

Dr. Nayan Patel is a pharmacist and wellness expert who has worked with physicians to develop custom medications and personalized drug and nutrition plans for patients. He has been the pharmacist of choice for celebrities, CEOs, and even fellow physicians. Dr. Patel recently wrote a book about glutathione. After years of research on glutathione, Dr.…

Dr. Laura Capina, a seasoned acupuncturist and health enthusiast, has eagerly anticipated the opportunity to share her insights on a podcast for three years. Growing up in Latvia, she was immersed in a culture that embraced natural remedies for healing.  This upbringing laid the foundation for her lifelong interest in health and wellness. Upon moving…

Yogi Aaron’s journey in the yoga world began in the mid-1990s, a time when the practice was gaining traction globally. Practicing alongside notable individuals like Wade Morrison and witnessing the rise of brands such as Lululemon, Yogi Aaron has seen the yoga community evolve over the years. He takes pride in Lululemon’s international success, particularly…

As Mareya Ibrahim-Jones approaches her 55th year, she prepares for her second bikini competition, reflecting on her long commitment to fitness, health, and wellness.  Ibrahim’s journey showcases the resilience and adaptability needed to thrive later in life, particularly for women. She offers valuable insights into physiological changes after 50, emphasizing the importance of nutrition for…

Jessica Corbin’s journey into understanding and addressing burnout began with early creative expressions in her grandparents’ backyard. As a child, she thrived in activities that allowed her to channel her energy creatively, such as building obstacle courses. This creativity extended into her athletic pursuits, where she found joy and expression through the power, strength, and…

Julia Blackwell, a fascia release expert, discusses the crucial role of fascia in the body and how fascia release can enhance mobility, alleviate pain, and even address emotional issues. What is Fascia?   Fascia is a dense network of connective tissue that envelops everything in the body—from muscles and organs to bones and nerves. Blackwell describes…

In the expansive realm of mental health and cognitive enhancement, neurofeedback emerges as a particularly promising approach to brain training. It offers exciting possibilities for optimizing brain function and mental well-being.  But what is neurofeedback, and how does it work? Join us on a journey through the brain’s intricate pathways, guided by insights from Andrew…

In the realm of holistic health and spiritual enlightenment, Paul Chek stands out as a seminal figure. His journey from a farm on Vancouver Island to becoming a renowned holistic health practitioner is both fascinating and inspiring.  With over 40 years of clinical experience and a wealth of knowledge from athletic pursuits, spiritual exploration, and…

In today’s bustling world, we’re surrounded by a silent assailant that often goes unnoticed: toxins and heavy metals. As Wendy Myers aptly puts it, these insidious elements lurk in our environment, stealthily infiltrating our bodies through the air we breathe, the food we eat, and the water we drink.  But what exactly do these toxins…