The Awesome Health Podcast
The Awesome Health Podcast
Everything You Need For The Best Health Ever
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies.
Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answers. Through a revolutionary doctor, he discovered the power of specific enzyme and probiotic strains for healing digestion and turned his health and life around.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.
This podcast is fun, yet informative show about cutting-edge health tools, technology, principles and nutritional science that rapidly transform anyone’s digestion, overall wellness and life. It’s both light (and at times hilarious), and highly instructional. Each week, worldwide leaders in their respective area of health or nutrition are interviewed so that listeners can take their best insights and rapidly upgrade their bodies and quality of life.
Everything You Need For The
Best Health Ever
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies.
Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answers. Through a revolutionary doctor, he discovered the power of specific enzyme and probiotic strains for healing digestion and turned his health and life around.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.
This podcast is fun, yet informative show about cutting-edge health tools, technology, principles and nutritional science that rapidly transform anyone’s digestion, overall wellness and life. It’s both light (and at times hilarious), and highly instructional. Each week, worldwide leaders in their respective area of health or nutrition are interviewed so that listeners can take their best insights and rapidly upgrade their bodies and quality of life.
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170: UFC Legend Throws Storytelling Jabs & Personal Branding Trips – with Chael Sonnen
He’s a master at self-promotion, marketing, trash-talking, and using fear to his advantage. In this episode, one of the most popular and inspiring MMA fighters to ever compete in the…
Listen Now...169: How This Doctor Reversed Her MS and Recovered – with Dr. Terry Wahls
What a remarkable story. Twenty years ago, our guest took a walk with her wife when her left leg suddenly stopped working correctly. The leg inexplicably lost most of its…
Listen Now...168: Raiders of the Lost Health: the Alkaline Diet/Strong Bone Connection – with Dr. Susan Brown
She went from digging up old bones to strengthening live bones! What a fascinating career arc! We don’t know if she wore a fedora or carried a bullwhip. But we…
Listen Now...167: A Pro-Aging Perspective on Bone Health- with Sarah Glicken
Let’s bone up on bone health! We grew up being told to drink cow’s milk to get our calcium. That’s fine. This episode does not talk about the dairy industry.…
Listen Now...166: The Future of Regenerative Medicine – With Jason Chiriano
This Heart Surgeon Uses Regenerative Biologics for Peak Health! They say when you only have a hammer – everything looks like a nail. This expression doesn’t apply to our guest…
Listen Now...165: Get Mentally Fit Asking the Right Questions – With Marc Champagne
We are all one question away from a breakthrough. This podcast provides holistic answers to health issues. In other words, Wade and his guests cover physical health topics and address…
Listen Now...164: A Truly Holistic Approach to Wellness – with Aleks Rybchinskiy
A Truly Holistic Approach to Wellness – with Aleks Rybchinskiy When a health practitioner calls themselves “holistic,” you often discover they either do not fully understand the definition of the…
Listen Now...163: Breathe Your Way to Optimum Health & Happiness – with Dan Brulé
Is there anything more critical to your existence than breathing? How do most people answer when someone asks, “What is the most important factor to health and wellness?”, how do…
Listen Now...162: Increase Your Frequency & Convert Your Naysayers with Results – with Sara Banta
Hippocrates – the father of modern medicine – once said (in so many words) that experiencing illness creates empathy, so those who get sick with many ailments would naturally make…
Listen Now...161: Obliterate Your Fears and Insecurities Using THIS – with Jacob Strachotta
A Powerful Hypnotherapeutic Technology that Improves Mental Health & Restores Self Confidence Hypnotherapy continues to deliver many people from phobias, post-traumatic stress disorder, hang-ups, and low self-esteem. However, too many…
Listen Now...160: Clean Your Body, Mind, & Soul Through Detoxification – with Dr. Alejandro Junger
Here’s why many doctors are NOT healthy… Not all medical professionals live a healthy lifestyle. The long hours filled with stress coupled with diets supplied by hospital cafeterias and vending…
Listen Now...159: Spermidine: The Funny Sounding Molecule Packing Serious Longevity Power – with Don Moxley
This episode’s guest loves to teach. Being an assistant professor or adjunct professor is one of Don Moxley’s favorite parts of his resume. He’s a scientist at heart who navigates…
Listen Now...158: Finding Wellness Thru Travel & Eastern Massage Therapies – with Jessica Van Antwerp
She’s on a quest to empower and heal. Years ago, Jessica Van Antwerp was a typical college student searching for answers to life’s conundrums. Still figuring out what to do…
Listen Now...157: From Juvenile Delinquent to Radically Loved: A Meditative Journey – with Rosie Acosta
Her childhood was filled with danger, confusion, and angst. Picture East LA in the 1990s – neighborhoods filled with gang violence. Police were overstepping their authority, creating fear and mistrust.…
Listen Now...156: Using AI to Predict & Prevent Health Issues – with Noosheen Hashemi
She’s applying artificial intelligence to healthcare in groundbreaking ways. At the age of 22, Noosheen Hashemi launched her career at Oracle. Those days during the 1980s were exciting times. Oracle…
Listen Now...155: Seeking Immortality Through Gene Therapy – with Liz Parrish
According to this episode’s guest: Liz Parrish, people should be demanding access to the latest gene therapy treatments. According to Liz, effective gene therapy that treats and heals a plethora…
Listen Now...154: Meet the Celebrity Chef Who Pioneered Plant-Based Cuisine – with Matthew Kenney
He’s probably the best-known chef in the world when it comes to vegan dining. Matthew Kenney didn’t start as someone you would expect to become a leader in the plant-based…
Listen Now...153: These Biohacker Babes Know How to Optimize Your Health – with Lauren Sambataro & Renee Belz
In this episode, Wade chats with two sisters, Lauren Sambataro and Renee Belz, who grew up in a health-driven family. Their dad was “the original biohacker” and a pioneer in…
Listen Now...152: Wade’s Fitness Coach Talks Metabolism & Feeling Great at 50+ – with Scott Abel
The bodybuilding coach who guided Wade to victory 25 years ago is back, helping Wade crush his 50th birthday. One day back in 1996, our host Wade Lightheart happened to…
Listen Now...151: Secrets to Transformational Weight Loss for Career Women – with Nagina Abdullah
Attention Women Who Work 60+ Hours & Have Children: You Can Look & Feel Better Than Ever If you are a smart, ambitious, upwardly-mobile woman working as a corporate executive…
Listen Now...150: Restoring Your Manhood Through a Dignified Approach to Hormone Therapy – with Saad Alam
Attention Men Who Are Struggling with Low Energy & Low Libido: You Can Get Your Spark Back If your male mojo is currently lost, this episode of the Awesome Health…
Listen Now...149: Question Everything in the Sick Care Matrix – with Dr. Igor Gary Shlifer
From Russia with Love This episode’s guest is Dr. Gary Shlifer. Born in the former Soviet Union, Dr. Gary emigrated at age three to the United States with his parents,…
Listen Now...148: How to Give Your Cell’s Engines a Tune-Up – with Dr. Tim Jackson
Are your mitochondria functioning at full capacity? Remember high school biology? You may recall that every cell in your body has an engine called the mitochondria. Like the car’s engine,…
Listen Now...147: Born to Rewild: Renewing Your Health Through “Nature Connection” – with Shawn Slade
Time to step out of the digital realm and plant your bare feet in some lush grass. While working indoors, particularly at a computer hour after hour – you…
Listen Now...146: Get Customized Cannabis Through Your DNA Profile – with Len May
Cannabis products are not “one size fits all.” If you are interested in using cannabis or hemp related products or started using them but are not satisfied with the results,…
Listen Now...145: Burned Out Lawyer Mom Transforms Her Life Through Biohacking – with Angela Foster
When two biohackers get together, the conversation is a fascinating and educational experience. In this episode, Wade sits down with fellow biohacker Angela Foster, who was, in a previous…
Listen Now...144: All Health Issues Begin in the Leaky Gut – with Dr. Steven Gundry
Fatigue is Not Your Fate Fatigue is one of the most common complaints heard in doctor’s offices across North America, from Atlanta to Vancouver. This trend is scary because many…
Listen Now...143: Vegans & Keto Lovers Celebrate New Protein Breakthrough – with Matt Gallant
The solution to your protein powder dilemma is here. Every fitness buff enjoys a good protein shake. They are simple to make and convenient for people on the go. Unfortunately,…
Listen Now...142: Revolutionary Breakthroughs in Male Infertility & Sperm Storage – with Tom Smith
Pregnancy takes two to tango. Infertility is caused by the man half the time. In this episode, we dive into the topic of male infertility, as more couples than ever…
Listen Now...141: Agenda-Free Info on Covid & Blood Pressure – with Dr. Sanjay Gupta
In this era of medical misinformation and propaganda, we need a voice of reason. We found one! Our host Wade T. Lightheart was super excited to have Dr. Sanjay Gupta…
Listen Now...140: Comedy & Free Speech in a Politically Charged World – with Brent Pella
Laughter is the best medicine – something biohackers should take seriously. The healing power of laughter is why our host Wade T. Lightheart invited comedian Brent Pella to show that…
Listen Now...139: Get Better Sleep Using High Tech ‘Thermal Regulation’ – with Matteo Franceschetti
“Why is Elon Musk taking us to Mars, but we are still expected to spend 8 hours a day on a dumb piece of foam?” That is the question posed…
Listen Now...138: She’s Pregnant! Here’s How to Reverse ‘Unexplained Infertility’ – with Kela Smith
She reversed her own infertility, along with many others. Kela Smith is on a mission to get 100,000 women pregnant. She’s capable of reaching that goal. So many women working…
Listen Now...137: Fix Your Fatigue & Enjoy Exceptional Energy – with Dr. Evan Hirsch
If you struggle with fatigue, this is the most important thing you need: Fatigue can be a complex puzzle to “figure out.” To solve your lack of energy riddle, you…
Listen Now...136: Everything is Energy: Quantum Bio-Electric Approaches to Anti-Aging – with Dr. Darrell Misak
Our guest this episode has a highly unusual medical background. Dr. Misak first began his medical studies in pharmacy, earning a degree in Pharmacy from West Virginia University. He is…
Listen Now...135: 6 Powerful Methods to Reach Sustainable Happiness – with Joe DiStefano
He’s a fitness coach and lifestyle coach with over 22 years of experience. Our host Wade T. Lightheart was excited to get another interview with Joe DiStefano – a true…
Listen Now...134: ‘Trainer to the Stars’ Shares 25 Years of Fitness Wisdom – with Steve Jordan
“Your health is your wealth.” Like us all, the Trainer to the Stars got hit by the 2020 pandemic that is still with us in 2021. “It has been an…
Listen Now...133: Dynamic Thrust: Chiropractor “Adjusts” Career, Becomes Elite Podcaster – with Jesse Chappus
Are you thinking about changing careers? He went to chiropractic school, studying medical science for years. Then, he opened his own business, running a chiropractic clinic. Most people at that…
Listen Now...132: Unleash Your Inner Warrior Woman Through Ice Baths – with Kristin Weitzel
From Ballerina to Corporate Branding to Extraordinary Fitness Trainer If you are a woman who is feeling down about your health or your fitness, maybe your weight, or just life…
Listen Now...131: Breakthrough Fat Science for Dieters & Health Geeks – with Dr. Sylvia Tara
“You have an extraordinary resume!” – Wade T. Lightheart, after introducing Dr. Tara, listing her incredible achievements. Yes, Dr. Sylvia Tara does indeed have an impressive and unique resume. Here’s…
Listen Now...130: Listen to Your Nose: Essential Oils & Forest Bathing – with Dr. Eric Zielinski
Essential Oils are Still Essential As soon as this episode begins, Dr. Z’s passion for essential oils comes across loud and clear. He’s the author of two books on…
Listen Now...129: Why ‘Evidence-Based’ Information Provides the Best Health Tips – with John Fawkes
Are you getting your health and fitness information from trusted sources? Our host, Wade Lightheart, talks with one of the fittest globetrotters you will ever meet in this episode –…
Listen Now...128: Healing and Spiritual Growth Through Psychedelics, Float Tanks & NLP – with Sean McCormick
Sean helps people boost their energy so they can make positive changes in their life. His methods for helping people reach their optimal performance levels are multi-faceted. As a biohacker…
Listen Now...127: Removing Fear from Allopathic Cancer Care through Holistic Support – with Cathy Biase
No one escapes the cancer conversation. Everyone gets touched by cancer at some point. The latest statistics say 1 out of every 2 of us will experience cancer either directly…
Listen Now...126: Sickly Sweet: How Sugar is Crushing Our Health
Dr. Jacoby discovers a critical connection. Dr. Jacoby was trained initially in podiatry, so you may wonder how a foot doctor became an expert on sugar-related illnesses? Well, Dr. Jacoby’s…
Listen Now...125: Becoming a More Mindful and Spiritual Biohacker – with Oz Garcia
While on Lockdown in New York City, Oz Dove Deep Within Himself During the dumpster fire year known as 2020, many people faced lockdown situations, where they had no choice…
Listen Now...124: Is Deuterium-Depleted Water the Fountain of Youth? – with Robert Slovak
He’s the Juan Ponce de Leon of 21st Century Scientists Just like Juan Ponce de Leon, the European explorer who searched in 1513 for a rumored fountain of youth in…
Listen Now...123: Everything You Know About Skin Care is Wrong – with Danny Neifert
Everything You Know About Skin Care is Wrong – with Danny Neifert Before our guest Danny Neifert dove into the four pillars of optimal skin health, show host Wade T.…
Listen Now...122: The Seven Paths to Sacred Rest – with Dr. Saundra Dalton Smith
“Why am I tired all the time?” That was the question Dr. Saundra Dalton Smith kept finding herself asking after working 15 years as a doctor while juggling her role…
Listen Now...121: From Suicidal Anorexic to Buff Naturopathic Doctor – with Paul Maximus
You, too, can have the healthy body and mind you deserve. Transformation – a topic Dr. Paul Maximus knows well. He is a living, breathing case study of the hope…
Listen Now...120: Eating the Rainbow and Culinary Alchemy® – with Serena Poon
Facing mortality at a young age shaped her destiny. Severe matters of life and death came flooding into Serena’s world when she was in her twenties. First, her father was…
Listen Now...119: This Weird Molecule Could Be the Key to Longevity – with Chris Burres
Meet the guy shaking up the longevity field: he’s a polymath who likes to make you laugh. When the bespectacled Chris Burres wears a lab coat, he looks like a…
Listen Now...118: Microdosing Medicinal Mushrooms to Help You THRIVE – with Jeremy Abramson
“If I can rise from the pits of mediocrity, so can you.” Jeremy is a high-energy coach who helps executives and entrepreneurs unleash their full potential. He is building a…
Listen Now...117: Taste the Future of Food – with Dr. Morgaine Gaye
Who do food companies call when their product needs a leap forward? When a food business searches for a competitive advantage, they look into the food industry’s future. Doing this…
Listen Now...116: Is Your Sunscreen Causing Health Problems? – with Guerry Grune
His 22-year-old surfing buddy came down with melanoma, and that is when Guerry knew he needed to find a better way to protect skin from the sun. Guerry (pronounced “Gary”)…
Listen Now...115: Become a Happy Hustler and Find Blissful Balance – with Cary Jack
He was hustling hard but not happy. Cary Jack spent several years hustling in the way many entrepreneurs understand — 100+ hour workweeks, chasing material success, and focusing on profits.…
Listen Now...114: These Magic Cookies Burn Fat & Improve Gut Health – with Crosby Tailor
From College Football Player to Fitness Model to…Pastry Chef??? You may have noticed that most pastry chefs do not look like Adonis. Bakers are typically “doughy” in appearance, not “in…
Listen Now...113: How This NFL Star Became a Yogi & Cannabis Advocate – with Eben Britton
“I want to be one of those gladiators.” Eben Britton was a seven-year-old boy watching the news one day at his grandparents when he distinctly recalls seeing the local news…
Listen Now...112: Powerlifting for The Chosen Ones – with Juan Salgado
His Training Career Began at Age 8 In this episode, our host Wade T. Lightheart, Co-Founder of Bioptimizers and former competitive bodybuilder, talks to a young, up-and-coming fitness trainer named…
Listen Now...111: Turning Adversity into Life Mastery – with Lance W. Essihos
Your Personal Growth is on the Other Side of Whatever Adversity You Now Face This episode is all about overcoming adversity and learning how to turn tough times, even tragedies,…
Listen Now...110: The Unbeatable Mind: Unlock Your Superhuman Powers – with Mark Divine
“Oftentimes, the quiet, humble person turns out to be the best leader. If you’re an asshole, you’re letting your team down.” Mark Divine is an expert in elite performance, mental…
Listen Now...109: Sweating Your Way to Health Using Sauna Therapy – with Brian Richards
People today spend more time inside than outside, and this causes many health problems. Brian Richards is the founder of SaunaSpace – a company dedicated to bringing the world quality…
Listen Now...108: Playing Rugby at 54: How to Heal Naturally & Stay Active for Life
Dr. Aaron Tressler was a sickly child who experienced several injuries while playing sports as a young man. Growing up in Pennsylvania with wonderful parents, Aaron found his destiny when…
Listen Now...107: Kick Your Health Issues in the Nuts – with T.C. Hale
By losing his voice, T.C. found his “voice”. T.C.(Tony) Hale was a standup comic living in Los Angles in 2004 when he suddenly lost his voice. At first, he wasn’t…
Listen Now...106: Meet the ‘Muscle Maven’ Who Thinks You Should Eat Organ Meat – with Ashleigh Van Houten
Functional Strength and Nutrient-Rich Diets are Her Passion Ashleigh Van Houten grew up as the only girl in a household of brothers, which lead her to watch a lot of…
Listen Now...105: Turning Limitations into Unlimited Opportunities – with JJ Virgin
“[The pandemic] is the biggest freaking wake-up call we’ve ever had in our lifetimes. Prevention freaking matters.” JJ Virgin is a prominent TV and media personality. Her resume includes co-host…
Listen Now...104: Mushroom Power: Growing a Potent Fungi Product Through Sustainability – with Julian Mitchell
Our host Wade Lightheart was excited to talk about mushrooms with Julian Mitchell because Wade has always been fascinated by mushrooms. Fungi has been used by many cultures in various…
Listen Now...103: Exciting BreakThroughs in Gut Health with Tina Anderson & Kiran Krishnan
In this episode, we talk with two former members in the drug industry who experienced firsthand the “kabuki theater” endless loop of research (that didn’t accomplish much) along with the…
Listen Now...102: Biohacking the Nervous System to Accelerate Healing with Dr. Aimie Apigian
When you love a little boy so much that he wants to kill you… In this episode, we kick things off by diving into the human nervous system, precisely the…
Listen Now...101: Living a Healthy Life that’s Simple and Easy with Dave Sherwin
How can we stay physically active throughout our lifetime? In this episode, we discuss the importance of having a flexible attitude regarding our health and being able to pivot in…
Listen Now...100: Healing PTSD from the pandemic with Nootropics, with David Tomen
Healing PTSD from the pandemic with nootropics is one area of expertise of today’s Awesome Health podcast guest, David Tomen. David specializes in treating PTSD and avoiding age-related memory loss,…
Listen Now...099: Overcoming Obstacles and Finding a Tribe with Joe DiStefano
If there are two things our guest does exceptionally well it is overcoming obstacles and finding a tribe. Joe Distefano has overcome a traumatic brain injury and tapped into a…
Listen Now...098: Better Health Through Blue Light Reduction with James Swanwick
If you’re aiming for better overall health through blue light reduction there are many options on the market. But which is the best and most effective? Our guest today, James…
Listen Now...097: The Links Between Gluten, Your Brain and Your Gut with Dr. Tom O’Bryan
Joining us today is the foremost expert on the links between gluten, your brain and your gut health: Dr. Tom O’Bryan. Dr. Tom is considered a ‘Sherlock Holmes’ for chronic…
Listen Now...096: The Benefits of Kava with Cameron George
Have you heard of the benefits of kava? Do you know if the kava you’re getting is high quality? Here to answer those questions and much more is Cameron George…
Listen Now...095: Health Optimization Medicine (HOMe) with Dr. Ted Achacoso. II part
Welcome back for part II of our episode with the creator of the Health Optimization Medicine (HOMe) model, Dr. Ted Achacoso. If you haven’t listened to part I please do…
Listen Now...095: Health Optimization Medicine (HOMe) with Dr. Ted Achacoso. I part
Today we have the internationally-known creator of the Health Optimization Medicine (HOMe) model with us – he is also one of the foremost experts in holistic health and anti-aging. He…
Listen Now...094: Emotional Eating and Healing Yourself with Amber Romaniuk
Is there a link between emotional eating and healing yourself? Our guest says yes and has invested years of her life and thousands of dollars uncovering it. Amber Romaniuk is…
Listen Now...093: The Importance of Muscle Hydration with Ryan Spratt
Have you ever considered the importance of muscle hydration? After today’s episode you definitely will! Our guest, Ryan Spratt, is the Co-Founder of IQBody and the inspiration behind the WAVE5…
Listen Now...092: How to Be Trigger-Proof with Dr. Nima Rahmany
One of the keys to ultimate health is learning how to be trigger proof, but it is something that is often overlooked. Today we are changing that with our guest,…
Listen Now...091: Terminating the Toxins In Your Life with Aimee Carlson
Do you know if there are toxins in your walls or in your shampoo? Terminating the toxins in your life is what our guest does: Aimee Carlson is the toxin…
Listen Now...090: Heal Your Eyesight with Jake Steiner
Can you heal your eyesight? Our guest has and he’s helping tens of thousands of other people do the same. Jake Steiner is a (semi-retired) stock trader and investor. His…
Listen Now...089: Improve Health and Performance With Omega-3s, with Dr. Evan Lewis
What are some specific ways you can improve health and performance with omega-3s? Our guest knows the answer and he’s here to explain the science behind this healthy type of…
Listen Now...088: How to Take Care of Your Thyroid with Elle Russ
Thyroid issues have exploded in the general population, so how can you take care of your thyroid and avoid the same fate? Elle Russ is back to talk about her…
Listen Now...087: Being Digitally Mindful with Colleen Hayes
Technology is everywhere, all the time and that can make being digitally mindful increasingly difficult. Someone who has simplified this is Colleen Hayes and her app, Prezence. Colleen is a…
Listen Now...086: The Transformative Journey of Grief with Jasmin Jenkins
Grief equates to sadness for most of us, but can we go further with it and actually experience the transformative journey of grief? Our guest is here to tell us…
Listen Now...085: The Fitness Mindset with Brian Keane
Anyone who has accomplished great things in the world of health and wellness has embraced the fitness mindset. An incredible example of this is our guest today, Brian Keane. Brian…
Listen Now...084: Personal Tips from the UK’s leading biohacker with Tim Gray
Today you are getting personal tips from the UK’s leading biohacker: none other than Mr. Tim Gray. After years spent self-healing his body from chronic health conditions through biohacking alone,…
Listen Now...083: Scaling Up Your Online Fitness Business with Chris and Eric Martinez
Scaling up your online fitness business doesn’t have to be a struggle, our guests today will be sharing some of their own wins, losses and wisdom learned from buidling a…
Listen Now...082: The Latest Keto Research with Dr. Dominic D’Agostino
What is the latest keto research telling us? Here to break it down and disseminate it for us is Dominic D’Agostino. You might remember him from episode 35: Dominic is…
Listen Now...081: Being Good Enough Is Great with Dr. Candace Good
At first glance it may not sound like it but being good enough is great and it’s a great way to approach life. Here to explain this more is Dr.…
Listen Now...080: A Gratitude Mindset with Brett Robbo
How can a gratitude mindset transform your day to day life? Our guest knows and he’s going to tell us on today’s episode of Awesome Health Podcast!Brett Robbo is a…
Listen Now...079: Why It Pays to Play with Darryl Edwards
Ever wonder why it pays to play? Darryl Edwards joins us to talk about this very topic on episode 79 of Awesome Health Podcast. Darryl is a movement coach, author…
Listen Now...078: Adopting a Plant-Based Lifestyle with Kate Galli
Whether you’re curious about going vegetarian or vegan or have already embraced one of those paths, today’s guest is an expert on adopting a plant-based lifestyle. Kate Galli has spent…
Listen Now...077: The Benefits of Micro Workouts with Brad Kearns
What are the benefits of micro workouts? Can brief, intense bursts of exertion be more beneficial than longer types of physical activity? Here to answer those questions and more is…
Listen Now...076: Making Men Stronger with Elliott Hulse
Joining us is the living legend himself – Eliott Hulse! Eliott is a husband and father of four, strongman, strength coach with a YouTube following of over 2 million. His…
Listen Now...075: Plant-Based Nutrition And Diabetes with Cyrus Khambatta and Robby Barbaro
How do plant-based nutrition and diabetes complement each other? Our guests today will tell us.Cyrus Khambatta is the co-founder of Mastering Diabetes and Amla Green, and is an internationally recognized…
Listen Now...074: How to Make Your Brain Work For You with Kayla Osterhoff
How much of your brain are you actually in charge of? Here to tell answer that question and explain how to make your brain work for you is none other…
Listen Now...073: Becoming Super Human with Carl Lanore
Carl Lanore has had his own journey on the road to becoming super human and he’s here to tell us about it today. Carl is the broadcast host of his…
Listen Now...072: Aging Gracefully with Bianca Jade
Aging gracefully is something we all strive for and our guest is an expert at it, and today she’s sharing her secrets. Bianca Jade is the founder of the health…
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